Shake and Bake

Workouts

Sunday 11/27/22 @ 7:1 PM
204kj
69rpm
38%
14mph
45 min Pop Ride
Cody Rigsby
Thursday 2/9/23 @ 12:3 PM
✅
385kj
80rpm
45%
19mph
Tuesday 6/22/21 @ 11:41 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/23/21 @ 10:47 AM
✅
288kj
78rpm
48%
20mph
Sunday 9/19/21 @ 9:20 PM
238kj
68rpm
41%
15mph
45 min Pop Ride
Cody Rigsby
Monday 5/17/21 @ 10:59 AM
✅
421kj
80rpm
47%
19mph
Sunday 8/15/21 @ 3:22 PM
kj
rpm
%
0mph
45 min Verzuz Ride
Alex Toussaint
Wednesday 4/28/21 @ 11:1 AM
✅
420kj
87rpm
44%
19mph
Thursday 12/10/20 @ 11:59 PM
kj
rpm
%
0mph
30 min Nicki Minaj Ride
Ally Love
Saturday 4/3/21 @ 4:3 PM
✅
198kj
78rpm
41%
17mph
Monday 3/29/21 @ 11:7 PM
kj
rpm
%
0mph
45 min WHM: Movie Buff Ride
Kendall Toole
Tuesday 3/30/21 @ 11:1 AM
✅
415kj
77rpm
48%
19mph
Sunday 2/14/21 @ 6:53 PM
kj
rpm
%
0mph
45 min 2000s Ride
Kendall Toole
Monday 2/22/21 @ 11:54 AM
✅
393kj
75rpm
48%
19mph
Wednesday 10/16/19 @ 10:41 PM
kj
rpm
%
0mph
30 min JLO Ride
Jess & Robin
Sunday 6/28/20 @ 3:31 PM
✅
208kj
84rpm
40%
17mph
Saturday 4/11/20 @ 5:40 PM
kj
rpm
%
0mph
15 min Groove Ride
Cody Rigsby
Saturday 4/18/20 @ 12:17 PM
✅
115kj
86rpm
41%
18mph
Saturday 4/20/19 @ 3:44 PM
342kj
81rpm
42%
18mph
45 min Sweat Steady Ride
Jess King
Wednesday 5/1/19 @ 10:4 AM
✅
412kj
81rpm
46%
19mph

Workouts

45 min Pop Ride
Cody Rigsby
204 kj
Sunday 11/27/22
✅ 385 kj
Thursday 2/9/23
30 min XOXO, Cody
Cody Rigsby
kj
Tuesday 6/22/21
✅ 288 kj
Thursday 9/23/21
45 min Pop Ride
Cody Rigsby
238 kj
Sunday 9/19/21
✅ 421 kj
Monday 5/17/21
45 min Verzuz Ride
Alex Toussaint
kj
Sunday 8/15/21
✅ 420 kj
Wednesday 4/28/21
30 min Nicki Minaj Ride
Ally Love
kj
Thursday 12/10/20
✅ 198 kj
Saturday 4/3/21
45 min WHM: Movie Buff Ride
Kendall Toole
kj
Monday 3/29/21
✅ 415 kj
Tuesday 3/30/21
45 min 2000s Ride
Kendall Toole
kj
Sunday 2/14/21
✅ 393 kj
Monday 2/22/21
30 min JLO Ride
Jess & Robin
kj
Wednesday 10/16/19
✅ 208 kj
Sunday 6/28/20
15 min Groove Ride
Cody Rigsby
kj
Saturday 4/11/20
✅ 115 kj
Saturday 4/18/20
45 min Sweat Steady Ride
Jess King
342 kj
Saturday 4/20/19
✅ 412 kj
Wednesday 5/1/19