Shake and Bake
Workouts
Tuesday 1/25/22 @ 6:42 PM
249kj
77rpm
53%
22mph
Wednesday 1/5/22 @ 3:26 PM
✅
256kj
89rpm
49%
22mph
Saturday 2/6/21 @ 11:56 AM
347kj
78rpm
51%
21mph
Saturday 2/6/21 @ 11:56 AM
✅
560kj
109rpm
54%
27mph
Tuesday 1/5/21 @ 7:11 PM
366kj
78rpm
53%
22mph
Wednesday 12/30/20 @ 5:26 PM
✅
486kj
88rpm
54%
24mph
Sunday 6/28/20 @ 9:58 AM
228kj
74rpm
53%
21mph
Wednesday 6/10/20 @ 1:39 PM
✅
270kj
95rpm
48%
22mph
Tuesday 6/2/20 @ 5:35 PM
264kj
76rpm
55%
22mph
Sunday 5/31/20 @ 1:54 PM
✅
414kj
73rpm
68%
26mph
Tuesday 5/19/20 @ 5:26 PM
373kj
82rpm
51%
22mph
Monday 5/4/20 @ 1:29 PM
✅
553kj
84rpm
59%
25mph
Sunday 4/26/20 @ 9:58 AM
206kj
69rpm
53%
20mph
Sunday 4/26/20 @ 9:58 AM
✅
313kj
87rpm
54%
24mph
Saturday 2/8/20 @ 6:17 PM
263kj
76rpm
47%
19mph
Monday 2/3/20 @ 7:8 PM
✅
444kj
84rpm
54%
23mph
Saturday 12/7/19 @ 12:40 PM
421kj
91rpm
42%
19mph
Tuesday 1/21/20 @ 1:32 PM
✅
595kj
88rpm
50%
22mph
Sunday 12/15/19 @ 1:25 PM
145kj
80rpm
48%
20mph
Saturday 12/14/19 @ 9:19 AM
✅
147kj
90rpm
43%
20mph
Workouts
347
kj
Saturday 2/6/21
264
kj
Tuesday 6/2/20
421
kj
Saturday 12/7/19
145
kj
Sunday 12/15/19