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Shake and Bake
adrianldn
🇬🇧 Stockwell 🇬🇧
62 🔥
Beat alwayswright_
VS
alwayswright_
Yorkshire
17
Beat adrianldn
Workouts
Previous Workouts
Next Workouts
Tuesday 3/1/22 @ 6:13 PM
✅
254
kj
79
rpm
53
%
22
mph
20 min Pop Ride
Ben Alldis
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Share
Monday 12/20/21 @ 8:53 AM
207
kj
85
rpm
46
%
20
mph
Saturday 1/15/22 @ 11:20 AM
✅
352
kj
76
rpm
52
%
21
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Thursday 12/30/21 @ 10:13 AM
268
kj
88
rpm
42
%
19
mph
Sunday 1/24/21 @ 12:36 PM
✅
367
kj
78
rpm
52
%
22
mph
30 min 80s Ride
Hannah Frankson
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Saturday 1/23/21 @ 11:59 AM
340
kj
81
rpm
50
%
21
mph
Saturday 11/14/20 @ 3:25 PM
✅
379
kj
79
rpm
53
%
22
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Saturday 11/14/20 @ 8:47 AM
315
kj
77
rpm
50
%
20
mph
Sunday 11/8/20 @ 5:3 PM
✅
258
kj
81
rpm
53
%
22
mph
20 min Climb Ride
Ben Alldis
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Friday 10/30/20 @ 8:14 AM
207
kj
72
rpm
51
%
19
mph
Sunday 6/21/20 @ 9:26 AM
✅
358
kj
78
rpm
52
%
21
mph
30 min HIIT Ride
Ben Alldis
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Share
Sunday 6/21/20 @ 9:27 AM
328
kj
77
rpm
51
%
20
mph
Thursday 4/23/20 @ 6:20 PM
✅
334
kj
83
rpm
49
%
21
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Saturday 4/25/20 @ 9:11 AM
300
kj
76
rpm
50
%
20
mph
Sunday 3/15/20 @ 12:47 PM
219
kj
83
rpm
49
%
21
mph
20 min Tabata Ride
Ben Alldis
View Class
Share
Friday 3/13/20 @ 8:59 AM
✅
229
kj
75
rpm
53
%
21
mph
Friday 2/14/20 @ 6:33 PM
185
kj
78
rpm
47
%
19
mph
20 min HIIT Ride
Sam Yo
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Share
Tuesday 2/11/20 @ 9:56 AM
✅
225
kj
73
rpm
54
%
21
mph
Sunday 2/2/20 @ 11:18 AM
274
kj
79
rpm
47
%
19
mph
30 min 2000s Ride
Leanne Hainsby
View Class
Share
Saturday 2/1/20 @ 8:52 AM
✅
343
kj
72
rpm
55
%
21
mph
Previous Workouts
Next Workouts
adrianldn
🇬🇧 Stockwell 🇬🇧
62 🔥
Beat alwayswright_
VS
alwayswright_
Yorkshire
17
Beat adrianldn
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Ben Alldis
View Class
Share
✅
254
kj
Tuesday 3/1/22
207
kj
Monday 12/20/21
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
352
kj
Saturday 1/15/22
268
kj
Thursday 12/30/21
30 min 80s Ride
Hannah Frankson
View Class
Share
✅
367
kj
Sunday 1/24/21
340
kj
Saturday 1/23/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
379
kj
Saturday 11/14/20
315
kj
Saturday 11/14/20
20 min Climb Ride
Ben Alldis
View Class
Share
✅
258
kj
Sunday 11/8/20
207
kj
Friday 10/30/20
30 min HIIT Ride
Ben Alldis
View Class
Share
✅
358
kj
Sunday 6/21/20
328
kj
Sunday 6/21/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
334
kj
Thursday 4/23/20
300
kj
Saturday 4/25/20
20 min Tabata Ride
Ben Alldis
View Class
Share
219
kj
Sunday 3/15/20
✅
229
kj
Friday 3/13/20
20 min HIIT Ride
Sam Yo
View Class
Share
185
kj
Friday 2/14/20
✅
225
kj
Tuesday 2/11/20
30 min 2000s Ride
Leanne Hainsby
View Class
Share
274
kj
Sunday 2/2/20
✅
343
kj
Saturday 2/1/20
Previous Workouts
Next Workouts