Shake and Bake

Workouts

Friday 12/10/21 @ 6:40 PM
βœ…
338kj
74rpm
53%
21mph
30 min Holiday Classics Ride
Sam Yo
Friday 12/24/21 @ 10:20 AM
kj
rpm
%
0mph
Sunday 6/14/20 @ 9:26 AM
βœ…
340kj
73rpm
53%
21mph
30 min Together We Ride
Robin ArzΓ³n
Saturday 5/1/21 @ 4:39 PM
kj
rpm
%
0mph
Sunday 4/18/21 @ 7:33 AM
343kj
80rpm
50%
21mph
30 min Dance Music Ride
Ben Alldis
Tuesday 4/27/21 @ 10:33 AM
βœ…
367kj
79rpm
53%
22mph
Sunday 4/25/21 @ 9:57 AM
334kj
81rpm
49%
21mph
30 min Dancehall Ride
Hannah Frankson
Saturday 4/10/21 @ 12:36 PM
βœ…
370kj
80rpm
52%
22mph
Saturday 2/6/21 @ 11:56 AM
347kj
78rpm
51%
21mph
30 min BHM Celebration Ride
Hannah Frankson
Saturday 2/6/21 @ 11:56 AM
βœ…
353kj
80rpm
51%
21mph
Tuesday 1/5/21 @ 7:11 PM
βœ…
366kj
78rpm
53%
22mph
30 min Calvin Harris Ride
Ben Alldis
Tuesday 1/12/21 @ 11:28 AM
320kj
78rpm
50%
20mph
Sunday 12/20/20 @ 12:41 PM
βœ…
375kj
83rpm
51%
22mph
30 min Festive Ride
Ben Alldis
Thursday 12/10/20 @ 5:48 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 1:46 PM
βœ…
384kj
83rpm
51%
22mph
30 min The Jess King Experience
Jess King
Friday 12/11/20 @ 9:16 AM
kj
rpm
%
0mph
Monday 3/9/20 @ 7:32 PM
βœ…
313kj
74rpm
52%
20mph
30 min WHM Celebration Ride
Olivia Amato
Saturday 12/5/20 @ 1:51 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 2:59 PM
365kj
82rpm
51%
22mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 10/3/20 @ 11:50 AM
βœ…
366kj
80rpm
52%
21mph

Workouts

30 min Holiday Classics Ride
Sam Yo
βœ… 338 kj
Friday 12/10/21
kj
Friday 12/24/21
30 min Together We Ride
Robin ArzΓ³n
βœ… 340 kj
Sunday 6/14/20
kj
Saturday 5/1/21
30 min Dance Music Ride
Ben Alldis
343 kj
Sunday 4/18/21
βœ… 367 kj
Tuesday 4/27/21
30 min Dancehall Ride
Hannah Frankson
334 kj
Sunday 4/25/21
βœ… 370 kj
Saturday 4/10/21
30 min BHM Celebration Ride
Hannah Frankson
347 kj
Saturday 2/6/21
βœ… 353 kj
Saturday 2/6/21
30 min Calvin Harris Ride
Ben Alldis
βœ… 366 kj
Tuesday 1/5/21
320 kj
Tuesday 1/12/21
30 min Festive Ride
Ben Alldis
βœ… 375 kj
Sunday 12/20/20
kj
Thursday 12/10/20
30 min The Jess King Experience
Jess King
βœ… 384 kj
Sunday 12/13/20
kj
Friday 12/11/20
30 min WHM Celebration Ride
Olivia Amato
βœ… 313 kj
Monday 3/9/20
kj
Saturday 12/5/20
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
365 kj
Saturday 10/10/20
βœ… 366 kj
Saturday 10/3/20