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Shake and Bake
adrianldn
π¬π§ Stockwell π¬π§
39 π₯
Beat aintnowimp
VS
aintnowimp
Celebration Fla
0
Beat adrianldn
Workouts
Previous Workouts
Wednesday 9/2/20 @ 5:38 PM
β
373
kj
77
rpm
53
%
22
mph
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
View Class
Share
Tuesday 9/1/20 @ 2:12 PM
263
kj
68
rpm
51
%
19
mph
Sunday 6/28/20 @ 9:26 AM
β
359
kj
78
rpm
52
%
21
mph
30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
View Class
Share
Friday 5/22/20 @ 12:1 PM
237
kj
62
rpm
52
%
18
mph
Saturday 6/20/20 @ 9:17 AM
β
363
kj
84
rpm
49
%
21
mph
30 min Power Zone Ride
Olivia Amato
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Share
Monday 6/1/20 @ 1:3 PM
282
kj
72
rpm
50
%
19
mph
Wednesday 5/20/20 @ 5:47 PM
β
381
kj
84
rpm
51
%
22
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Friday 1/10/20 @ 10:46 AM
270
kj
69
rpm
51
%
19
mph
Sunday 5/10/20 @ 8:56 AM
β
323
kj
74
rpm
52
%
21
mph
30 min 2010s Ride
Ben Alldis
View Class
Share
Tuesday 5/12/20 @ 11:36 AM
289
kj
69
rpm
52
%
20
mph
Friday 4/3/20 @ 5:31 PM
β
213
kj
76
rpm
51
%
20
mph
20 min 2000s Ride
Cody Rigsby
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Share
Wednesday 4/15/20 @ 1:45 PM
151
kj
68
rpm
48
%
18
mph
Monday 4/13/20 @ 9:29 AM
β
332
kj
78
rpm
51
%
21
mph
30 min Madonna Ride
Robin ArzΓ³n
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Share
Saturday 6/29/19 @ 9:33 AM
259
kj
62
rpm
54
%
19
mph
Friday 4/3/20 @ 4:53 PM
β
230
kj
81
rpm
50
%
21
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Friday 4/3/20 @ 3:24 PM
138
kj
72
rpm
44
%
17
mph
Saturday 11/23/19 @ 9:46 AM
β
121
kj
82
rpm
43
%
18
mph
15 min Low Impact Ride
Leanne Hainsby
View Class
Share
Friday 11/22/19 @ 10:59 AM
114
kj
53
rpm
57
%
18
mph
Previous Workouts
adrianldn
π¬π§ Stockwell π¬π§
39 π₯
Beat aintnowimp
VS
aintnowimp
Celebration Fla
0
Beat adrianldn
Workouts
Previous Workouts
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
View Class
Share
β
373
kj
Wednesday 9/2/20
263
kj
Tuesday 9/1/20
30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
View Class
Share
β
359
kj
Sunday 6/28/20
237
kj
Friday 5/22/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
β
363
kj
Saturday 6/20/20
282
kj
Monday 6/1/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
β
381
kj
Wednesday 5/20/20
270
kj
Friday 1/10/20
30 min 2010s Ride
Ben Alldis
View Class
Share
β
323
kj
Sunday 5/10/20
289
kj
Tuesday 5/12/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
β
213
kj
Friday 4/3/20
151
kj
Wednesday 4/15/20
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
β
332
kj
Monday 4/13/20
259
kj
Saturday 6/29/19
20 min Groove Ride
Cody Rigsby
View Class
Share
β
230
kj
Friday 4/3/20
138
kj
Friday 4/3/20
15 min Low Impact Ride
Leanne Hainsby
View Class
Share
β
121
kj
Saturday 11/23/19
114
kj
Friday 11/22/19
Previous Workouts