Shake and Bake
Workouts
Monday 11/6/23 @ 10:33 PM
✅
209kj
66rpm
47%
17mph
Tuesday 11/7/23 @ 11:28 PM
198kj
80rpm
41%
17mph
Tuesday 3/2/21 @ 11:52 PM
✅
227kj
82rpm
41%
18mph
Tuesday 3/9/21 @ 1:16 AM
199kj
89rpm
38%
17mph
Tuesday 10/6/20 @ 11:29 PM
✅
185kj
77rpm
47%
19mph
Friday 10/9/20 @ 12:11 PM
163kj
83rpm
43%
18mph
Thursday 11/28/19 @ 3:58 PM
✅
443kj
77rpm
49%
20mph
Saturday 11/30/19 @ 1:42 AM
366kj
84rpm
43%
18mph
Friday 10/4/19 @ 12:55 AM
✅
314kj
78rpm
49%
20mph
Wednesday 10/9/19 @ 7:46 PM
262kj
86rpm
43%
19mph
Tuesday 6/11/19 @ 12:2 AM
143kj
72rpm
50%
17mph
Tuesday 6/11/19 @ 7:58 AM
✅
164kj
82rpm
44%
18mph
Sunday 4/7/19 @ 3:29 AM
✅
285kj
76rpm
48%
19mph
Sunday 4/7/19 @ 1:39 AM
275kj
87rpm
44%
19mph
Friday 2/22/19 @ 11:46 PM
✅
219kj
81rpm
49%
21mph
Friday 2/15/19 @ 9:3 AM
170kj
83rpm
44%
19mph
Sunday 2/3/19 @ 12:27 AM
✅
290kj
82rpm
46%
19mph
Monday 1/28/19 @ 10:25 PM
228kj
91rpm
39%
18mph
Thursday 1/31/19 @ 1:1 AM
✅
200kj
75rpm
50%
20mph
Tuesday 1/22/19 @ 9:53 PM
159kj
84rpm
42%
18mph
Workouts
262
kj
Wednesday 10/9/19