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Shake and Bake
adrianboston
#XXLππ΅π
83 π₯
Beat badmamajayma
VS
badmamajayma
βπ½MI
2
Beat adrianboston
Workouts
Previous Workouts
Next Workouts
Monday 10/10/22 @ 12:23 AM
β
232
kj
69
rpm
47
%
18
mph
30 min Pop Ride
Cody Rigsby
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Saturday 10/8/22 @ 11:4 AM
138
kj
65
rpm
42
%
15
mph
Thursday 10/8/20 @ 11:26 PM
β
275
kj
76
rpm
48
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/7/20 @ 4:8 PM
172
kj
70
rpm
40
%
15
mph
Thursday 9/17/20 @ 11:37 PM
β
254
kj
71
rpm
48
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 9/17/20 @ 5:41 PM
238
kj
70
rpm
47
%
18
mph
Tuesday 9/17/19 @ 11:19 PM
β
348
kj
60
rpm
51
%
17
mph
45 min Premiere Ride
Kendall Toole
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Thursday 9/12/19 @ 5:34 PM
271
kj
0
rpm
0
%
0
mph
Monday 7/22/19 @ 11:5 PM
β
356
kj
78
rpm
52
%
21
mph
30 min Cher Ride
Ally Love
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Sunday 6/16/19 @ 2:1 PM
173
kj
0
rpm
0
%
0
mph
Monday 7/8/19 @ 10:23 PM
β
420
kj
76
rpm
49
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
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Friday 7/5/19 @ 1:35 PM
260
kj
0
rpm
0
%
0
mph
Tuesday 4/23/19 @ 10:58 PM
β
493
kj
76
rpm
51
%
20
mph
45 min Tabata Ride
Ally Love
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Tuesday 4/23/19 @ 9:56 AM
238
kj
0
rpm
0
%
0
mph
Friday 3/29/19 @ 9:43 PM
β
524
kj
72
rpm
55
%
21
mph
45 min Live DJ Ride
Cody Rigsby
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Saturday 3/30/19 @ 3:24 PM
253
kj
0
rpm
0
%
0
mph
Tuesday 2/19/19 @ 12:20 AM
β
211
kj
82
rpm
48
%
20
mph
20 min Best of 2018: Pop
Cody Rigsby
View Class
Share
Monday 12/31/18 @ 9:16 PM
111
kj
0
rpm
0
%
0
mph
Tuesday 1/8/19 @ 9:12 PM
β
375
kj
73
rpm
47
%
18
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Sunday 11/25/18 @ 4:37 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
adrianboston
#XXLππ΅π
83 π₯
Beat badmamajayma
VS
badmamajayma
βπ½MI
2
Beat adrianboston
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
β
232
kj
Monday 10/10/22
138
kj
Saturday 10/8/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
275
kj
Thursday 10/8/20
172
kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
254
kj
Thursday 9/17/20
238
kj
Thursday 9/17/20
45 min Premiere Ride
Kendall Toole
View Class
Share
β
348
kj
Tuesday 9/17/19
271
kj
Thursday 9/12/19
30 min Cher Ride
Ally Love
View Class
Share
β
356
kj
Monday 7/22/19
173
kj
Sunday 6/16/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
420
kj
Monday 7/8/19
260
kj
Friday 7/5/19
45 min Tabata Ride
Ally Love
View Class
Share
β
493
kj
Tuesday 4/23/19
238
kj
Tuesday 4/23/19
45 min Live DJ Ride
Cody Rigsby
View Class
Share
β
524
kj
Friday 3/29/19
253
kj
Saturday 3/30/19
20 min Best of 2018: Pop
Cody Rigsby
View Class
Share
β
211
kj
Tuesday 2/19/19
111
kj
Monday 12/31/18
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
375
kj
Tuesday 1/8/19
kj
Sunday 11/25/18
Previous Workouts
Next Workouts