Shake and Bake

Workouts

Friday 3/5/21 @ 12:28 AM
259kj
76rpm
47%
19mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/10/21 @ 12:11 AM
432kj
79rpm
56%
23mph
Wednesday 12/23/20 @ 11:52 PM
255kj
76rpm
46%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 12/27/20 @ 10:44 PM
312kj
84rpm
47%
20mph
Friday 8/2/19 @ 11:27 PM
467kj
74rpm
51%
20mph
45 min Tabata Ride
Ally Love
Tuesday 8/25/20 @ 11:46 PM
728kj
75rpm
60%
23mph
Tuesday 6/9/20 @ 10:50 PM
289kj
74rpm
50%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/5/20 @ 3:29 PM
410kj
81rpm
54%
22mph
Tuesday 5/7/19 @ 11:23 PM
496kj
76rpm
51%
20mph
45 min Tabata Ride
Ally Love
Tuesday 5/26/20 @ 12:0 PM
616kj
83rpm
52%
22mph
Saturday 5/2/20 @ 11:14 PM
282kj
75rpm
49%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/3/20 @ 4:9 PM
189kj
80rpm
39%
16mph
Wednesday 1/2/19 @ 11:37 PM
242kj
73rpm
47%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/9/20 @ 10:21 PM
417kj
79rpm
55%
22mph
Saturday 11/23/19 @ 1:55 AM
371kj
73rpm
47%
18mph
45 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 8:29 PM
437kj
75rpm
48%
19mph
Wednesday 1/15/20 @ 12:4 AM
287kj
78rpm
48%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/26/20 @ 11:18 PM
262kj
77rpm
46%
19mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
259 kj
Friday 3/5/21
432 kj
Wednesday 3/10/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
255 kj
Wednesday 12/23/20
312 kj
Sunday 12/27/20
45 min Tabata Ride
Ally Love
467 kj
Friday 8/2/19
728 kj
Tuesday 8/25/20
30 min Speak Up Ride
Tunde Oyeneyin
289 kj
Tuesday 6/9/20
410 kj
Friday 6/5/20
45 min Tabata Ride
Ally Love
496 kj
Tuesday 5/7/19
616 kj
Tuesday 5/26/20
30 min Together We Ride: Live from Home
Robin Arzón
282 kj
Saturday 5/2/20
189 kj
Sunday 5/3/20
30 min The Greatest Showman Ride
Robin Arzón
242 kj
Wednesday 1/2/19
417 kj
Thursday 4/9/20
45 min Pop Ride
Cody Rigsby
371 kj
Saturday 11/23/19
437 kj
Saturday 3/28/20
30 min Two for One: Groove Ride
Cody & Emma
287 kj
Wednesday 1/15/20
262 kj
Sunday 1/26/20