Shake and Bake
Workouts
Monday 12/5/22 @ 11:12 PM
✅
224kj
75rpm
45%
18mph
Friday 12/2/22 @ 3:58 PM
197kj
79rpm
42%
17mph
Sunday 7/31/22 @ 10:42 PM
223kj
69rpm
47%
18mph
Saturday 7/16/22 @ 3:17 PM
✅
225kj
74rpm
46%
18mph
Saturday 9/12/20 @ 11:52 PM
✅
191kj
79rpm
48%
19mph
Saturday 9/12/20 @ 4:31 PM
177kj
81rpm
45%
19mph
Tuesday 6/9/20 @ 10:50 PM
✅
289kj
74rpm
50%
20mph
Wednesday 6/3/20 @ 9:57 PM
256kj
82rpm
44%
19mph
Saturday 5/9/20 @ 1:57 PM
✅
312kj
76rpm
50%
20mph
Saturday 5/9/20 @ 2:1 PM
264kj
81rpm
46%
19mph
Saturday 5/2/20 @ 11:14 PM
✅
282kj
75rpm
49%
19mph
Sunday 5/3/20 @ 4:4 PM
277kj
77rpm
48%
19mph
Wednesday 1/2/19 @ 11:37 PM
242kj
73rpm
47%
18mph
Wednesday 4/15/20 @ 10:30 PM
✅
267kj
84rpm
44%
19mph
Thursday 2/6/20 @ 11:16 PM
378kj
76rpm
45%
18mph
Saturday 3/7/20 @ 5:35 PM
✅
394kj
80rpm
45%
19mph
Monday 1/13/20 @ 1:15 AM
263kj
80rpm
45%
19mph
Sunday 1/12/20 @ 4:43 PM
✅
263kj
83rpm
44%
19mph
Saturday 4/13/19 @ 2:16 AM
✅
422kj
72rpm
49%
19mph
Friday 4/19/19 @ 9:56 AM
313kj
71rpm
44%
16mph
Workouts
223
kj
Sunday 7/31/22
264
kj
Saturday 5/9/20
277
kj
Sunday 5/3/20
242
kj
Wednesday 1/2/19