Shake and Bake
Workouts
Tuesday 11/17/20 @ 12:19 AM
✅
272kj
74rpm
49%
19mph
Tuesday 11/10/20 @ 12:24 AM
229kj
73rpm
47%
18mph
Monday 9/14/20 @ 11:23 PM
✅
253kj
74rpm
48%
18mph
Saturday 9/12/20 @ 5:19 PM
212kj
77rpm
43%
17mph
Sunday 5/31/20 @ 1:7 AM
✅
267kj
73rpm
49%
19mph
Saturday 5/18/19 @ 4:35 PM
218kj
72rpm
46%
17mph
Friday 5/1/20 @ 11:34 PM
✅
249kj
73rpm
47%
18mph
Sunday 3/29/20 @ 3:57 PM
206kj
76rpm
42%
17mph
Tuesday 4/28/20 @ 10:52 PM
✅
292kj
75rpm
49%
19mph
Friday 4/24/20 @ 10:33 PM
249kj
81rpm
45%
18mph
Thursday 11/28/19 @ 3:58 PM
✅
443kj
77rpm
49%
20mph
Thursday 11/28/19 @ 4:3 PM
302kj
79rpm
43%
17mph
Tuesday 9/17/19 @ 11:19 PM
✅
348kj
60rpm
51%
17mph
Sunday 9/29/19 @ 6:4 PM
320kj
77rpm
42%
17mph
Sunday 4/14/19 @ 11:45 PM
✅
441kj
74rpm
50%
19mph
Tuesday 4/16/19 @ 7:11 PM
345kj
72rpm
46%
17mph
Tuesday 2/19/19 @ 12:20 AM
✅
211kj
82rpm
48%
20mph
Friday 12/28/18 @ 6:24 PM
141kj
76rpm
43%
17mph
Tuesday 12/25/18 @ 6:18 PM
kj
rpm
%
0mph
Wednesday 12/26/18 @ 6:42 PM
✅
317kj
79rpm
42%
17mph
Workouts
229
kj
Tuesday 11/10/20
218
kj
Saturday 5/18/19
249
kj
Friday 4/24/20
302
kj
Thursday 11/28/19