Shake and Bake

Workouts

Friday 3/5/21 @ 5:12 PM
✅
288kj
81rpm
47%
20mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:28 AM
259kj
76rpm
47%
19mph
Saturday 12/19/20 @ 8:14 PM
✅
275kj
79rpm
46%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/23/20 @ 11:52 PM
255kj
76rpm
46%
18mph
Tuesday 6/23/20 @ 3:53 PM
✅
542kj
76rpm
54%
21mph
45 min Pop Ride
Cody Rigsby
Wednesday 6/24/20 @ 11:54 PM
377kj
72rpm
48%
18mph
Saturday 3/21/20 @ 5:43 PM
✅
371kj
74rpm
55%
22mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 10:40 PM
318kj
80rpm
50%
20mph
Saturday 1/11/20 @ 10:0 PM
227kj
78rpm
44%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Wednesday 1/15/20 @ 12:4 AM
✅
287kj
78rpm
48%
19mph
Friday 10/4/19 @ 5:48 PM
281kj
84rpm
38%
16mph
45 min Pop Ride
Cody Rigsby
Saturday 10/5/19 @ 12:8 AM
✅
385kj
73rpm
47%
18mph
Tuesday 10/1/19 @ 6:41 PM
283kj
75rpm
41%
16mph
45 min Intervals & Arms Ride
Ally Love
Sunday 9/29/19 @ 11:24 PM
✅
373kj
67rpm
50%
18mph
Saturday 6/29/19 @ 9:23 PM
179kj
81rpm
39%
16mph
30 min Madonna Ride
Robin Arzón
Friday 7/12/19 @ 12:11 AM
✅
261kj
73rpm
49%
19mph
Thursday 4/11/19 @ 6:31 PM
187kj
75rpm
42%
16mph
30 min Groove Ride
Cody Rigsby
Thursday 4/11/19 @ 1:7 AM
✅
295kj
73rpm
51%
20mph
Monday 3/18/19 @ 4:44 PM
208kj
77rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/19/19 @ 12:3 AM
✅
300kj
76rpm
50%
20mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 288 kj
Friday 3/5/21
259 kj
Friday 3/5/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 275 kj
Saturday 12/19/20
255 kj
Wednesday 12/23/20
45 min Pop Ride
Cody Rigsby
✅ 542 kj
Tuesday 6/23/20
377 kj
Wednesday 6/24/20
30 min Lizzo Ride
Robin Arzón
✅ 371 kj
Saturday 3/21/20
318 kj
Friday 8/2/19
30 min Two for One: Groove Ride
Cody & Emma
227 kj
Saturday 1/11/20
✅ 287 kj
Wednesday 1/15/20
45 min Pop Ride
Cody Rigsby
281 kj
Friday 10/4/19
✅ 385 kj
Saturday 10/5/19
45 min Intervals & Arms Ride
Ally Love
283 kj
Tuesday 10/1/19
✅ 373 kj
Sunday 9/29/19
30 min Madonna Ride
Robin Arzón
179 kj
Saturday 6/29/19
✅ 261 kj
Friday 7/12/19
30 min Groove Ride
Cody Rigsby
187 kj
Thursday 4/11/19
✅ 295 kj
Thursday 4/11/19
30 min Pop Ride
Cody Rigsby
208 kj
Monday 3/18/19
✅ 300 kj
Tuesday 3/19/19