Shake and Bake
Workouts
Thursday 12/28/23 @ 8:31 PM
✅
274kj
67rpm
52%
19mph
Thursday 12/14/23 @ 12:35 AM
7kj
90rpm
26%
13mph
Saturday 7/29/23 @ 6:12 PM
✅
281kj
70rpm
51%
19mph
Wednesday 12/27/23 @ 12:10 AM
198kj
83rpm
38%
17mph
Wednesday 11/24/21 @ 6:17 PM
✅
308kj
76rpm
50%
20mph
Sunday 11/28/21 @ 10:50 PM
247kj
86rpm
42%
18mph
Wednesday 1/27/21 @ 9:38 PM
✅
168kj
84rpm
43%
19mph
Monday 2/1/21 @ 11:6 PM
124kj
80rpm
39%
16mph
Saturday 12/12/20 @ 9:25 PM
✅
321kj
78rpm
50%
20mph
Saturday 12/12/20 @ 6:29 PM
206kj
82rpm
40%
17mph
Friday 7/31/20 @ 7:4 PM
✅
239kj
79rpm
52%
21mph
Saturday 8/1/20 @ 9:38 PM
168kj
87rpm
42%
18mph
Monday 7/27/20 @ 6:38 PM
✅
333kj
77rpm
51%
21mph
Monday 7/27/20 @ 4:55 PM
246kj
88rpm
41%
18mph
Sunday 6/7/20 @ 8:32 PM
✅
515kj
74rpm
54%
21mph
Friday 6/5/20 @ 12:3 AM
358kj
88rpm
41%
18mph
Wednesday 5/8/19 @ 9:16 PM
207kj
77rpm
42%
17mph
Saturday 5/4/19 @ 5:34 PM
✅
211kj
77rpm
46%
18mph
Monday 3/25/19 @ 3:29 PM
198kj
76rpm
42%
17mph
Sunday 3/24/19 @ 7:33 PM
✅
209kj
82rpm
42%
17mph
Workouts
206
kj
Saturday 12/12/20