Shake and Bake
Workouts
Friday 5/10/24 @ 2:37 PM
143kj
74rpm
43%
17mph
Monday 5/27/24 @ 2:54 PM
✅
208kj
71rpm
52%
20mph
Monday 3/6/23 @ 6:18 PM
120kj
78rpm
39%
16mph
Sunday 4/9/23 @ 11:48 PM
✅
207kj
73rpm
52%
20mph
Thursday 11/17/22 @ 9:18 PM
162kj
73rpm
45%
18mph
Wednesday 6/8/22 @ 1:1 PM
✅
200kj
69rpm
53%
20mph
Wednesday 11/2/22 @ 7:58 PM
211kj
74rpm
43%
17mph
Wednesday 11/9/22 @ 11:25 PM
✅
301kj
65rpm
55%
20mph
Monday 9/26/22 @ 8:33 PM
142kj
71rpm
44%
17mph
Thursday 8/11/22 @ 12:57 AM
✅
208kj
68rpm
55%
20mph
Thursday 7/21/22 @ 7:51 PM
180kj
76rpm
47%
19mph
Thursday 8/4/22 @ 12:3 AM
✅
200kj
65rpm
56%
20mph
Wednesday 2/17/21 @ 6:6 PM
114kj
75rpm
39%
15mph
Saturday 5/8/21 @ 10:45 PM
✅
194kj
78rpm
47%
19mph