Shake and Bake

Workouts

Saturday 5/7/22 @ 2:13 PM
7kj
0rpm
0%
0mph
20 min Mood Ride: Salty
Jess King
Thursday 2/17/22 @ 9:27 AM
βœ…
134kj
77rpm
42%
17mph
Tuesday 4/5/22 @ 9:48 AM
βœ…
227kj
76rpm
45%
18mph
30 min 90s Ride
Cody Rigsby
Saturday 4/2/22 @ 6:52 PM
205kj
69rpm
46%
17mph
Tuesday 2/15/22 @ 8:36 PM
βœ…
264kj
86rpm
43%
19mph
30 min Rock Ride
Kendall Toole
Monday 1/24/22 @ 2:40 PM
62kj
72rpm
35%
13mph
Sunday 1/16/22 @ 6:17 PM
βœ…
175kj
88rpm
42%
19mph
20 min Pop Punk Ride
Kendall Toole
Friday 2/4/22 @ 8:11 PM
124kj
76rpm
41%
16mph
Friday 12/13/19 @ 5:29 PM
βœ…
282kj
82rpm
46%
19mph
30 min HIIT Ride
Robin ArzΓ³n
Friday 12/13/19 @ 5:31 PM
kj
rpm
%
0mph
Sunday 12/8/19 @ 7:23 PM
βœ…
259kj
82rpm
44%
19mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:26 PM
178kj
0rpm
0%
0mph
Wednesday 10/16/19 @ 8:1 PM
βœ…
271kj
87rpm
43%
19mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 11:18 PM
167kj
0rpm
0%
0mph
Tuesday 5/14/19 @ 8:23 PM
βœ…
449kj
85rpm
46%
20mph
45 min Sweat Steady Ride
Jess King
Tuesday 5/14/19 @ 5:16 PM
260kj
0rpm
0%
0mph
Thursday 3/7/19 @ 9:53 PM
βœ…
161kj
81rpm
45%
18mph
20 min 90s Rock Ride
Alex Toussaint
Sunday 3/31/19 @ 2:10 PM
103kj
0rpm
0%
0mph
Wednesday 1/2/19 @ 12:18 AM
βœ…
124kj
87rpm
42%
18mph
15 min Groove Ride
Cody Rigsby
Thursday 2/14/19 @ 8:55 PM
76kj
0rpm
0%
0mph

Workouts

20 min Mood Ride: Salty
Jess King
7 kj
Saturday 5/7/22
βœ… 134 kj
Thursday 2/17/22
30 min 90s Ride
Cody Rigsby
βœ… 227 kj
Tuesday 4/5/22
205 kj
Saturday 4/2/22
30 min Rock Ride
Kendall Toole
βœ… 264 kj
Tuesday 2/15/22
62 kj
Monday 1/24/22
20 min Pop Punk Ride
Kendall Toole
βœ… 175 kj
Sunday 1/16/22
124 kj
Friday 2/4/22
30 min HIIT Ride
Robin ArzΓ³n
βœ… 282 kj
Friday 12/13/19
kj
Friday 12/13/19
30 min The Jess King Experience
Jess King
βœ… 259 kj
Sunday 12/8/19
178 kj
Friday 10/4/19
30 min JLO Ride
Jess & Robin
βœ… 271 kj
Wednesday 10/16/19
167 kj
Wednesday 10/16/19
45 min Sweat Steady Ride
Jess King
βœ… 449 kj
Tuesday 5/14/19
260 kj
Tuesday 5/14/19
20 min 90s Rock Ride
Alex Toussaint
βœ… 161 kj
Thursday 3/7/19
103 kj
Sunday 3/31/19
15 min Groove Ride
Cody Rigsby
βœ… 124 kj
Wednesday 1/2/19
76 kj
Thursday 2/14/19