Shake and Bake
Workouts
Thursday 11/17/22 @ 7:4 PM
✅
125kj
75rpm
34%
14mph
Friday 11/4/22 @ 12:17 AM
kj
rpm
%
0mph
Sunday 5/29/22 @ 3:3 PM
✅
167kj
71rpm
41%
15mph
Monday 12/20/21 @ 6:22 PM
kj
rpm
%
0mph
Thursday 5/12/22 @ 2:9 PM
✅
161kj
77rpm
38%
15mph
Saturday 6/5/21 @ 12:4 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 5:39 PM
123kj
69rpm
43%
16mph
Sunday 11/1/20 @ 9:33 PM
✅
153kj
74rpm
46%
18mph
Tuesday 9/1/20 @ 8:19 PM
✅
123kj
78rpm
40%
16mph
Friday 3/27/20 @ 2:40 PM
0kj
0rpm
35%
0mph
Wednesday 5/27/20 @ 7:18 PM
137kj
73rpm
44%
17mph
Tuesday 5/26/20 @ 8:25 PM
✅
162kj
71rpm
49%
18mph
Thursday 4/23/20 @ 1:59 PM
✅
189kj
79rpm
40%
16mph
Thursday 4/23/20 @ 2:1 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 5:31 PM
166kj
79rpm
38%
15mph
Thursday 3/19/20 @ 2:25 PM
✅
213kj
72rpm
46%
17mph
Wednesday 4/1/20 @ 5:6 PM
131kj
67rpm
33%
12mph
Friday 3/13/20 @ 8:57 PM
✅
210kj
85rpm
44%
19mph
Friday 1/31/20 @ 6:34 PM
✅
166kj
71rpm
41%
15mph
Friday 1/31/20 @ 6:5 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 4/23/20
131
kj
Wednesday 4/1/20