Shake and Bake
Workouts
Thursday 9/30/21 @ 4:10 PM
114kj
79rpm
38%
16mph
Saturday 10/2/21 @ 9:18 PM
✅
124kj
79rpm
39%
16mph
Monday 6/7/21 @ 8:48 PM
174kj
77rpm
39%
16mph
Tuesday 7/13/21 @ 10:27 AM
✅
192kj
76rpm
42%
17mph
Thursday 5/27/21 @ 8:37 PM
✅
186kj
66rpm
44%
16mph
Friday 5/14/21 @ 11:19 AM
166kj
65rpm
43%
15mph
Monday 1/11/21 @ 9:26 PM
219kj
79rpm
43%
17mph
Friday 12/11/20 @ 2:20 PM
✅
222kj
78rpm
43%
18mph
Thursday 6/25/20 @ 10:29 AM
✅
316kj
78rpm
43%
17mph
Thursday 11/28/19 @ 3:59 PM
272kj
74rpm
42%
16mph
Saturday 6/20/20 @ 8:45 PM
168kj
54rpm
43%
12mph
Saturday 6/20/20 @ 8:33 PM
✅
249kj
79rpm
45%
18mph
Tuesday 5/26/20 @ 8:25 PM
✅
161kj
75rpm
46%
18mph
Wednesday 5/27/20 @ 1:20 PM
127kj
72rpm
43%
17mph
Monday 4/27/20 @ 8:51 PM
202kj
79rpm
41%
17mph
Sunday 5/24/20 @ 1:57 PM
✅
236kj
85rpm
42%
18mph
Monday 5/11/20 @ 7:11 PM
188kj
75rpm
42%
16mph
Wednesday 9/4/19 @ 10:4 AM
✅
195kj
72rpm
44%
17mph
Friday 4/10/20 @ 9:1 PM
206kj
78rpm
42%
17mph
Monday 4/20/20 @ 1:22 PM
✅
212kj
78rpm
42%
17mph
Workouts
168
kj
Saturday 6/20/20