Shake and Bake
Workouts
Monday 5/24/21 @ 4:6 PM
✅
116kj
87rpm
36%
16mph
Monday 6/14/21 @ 7:55 PM
99kj
70rpm
39%
15mph
Wednesday 2/17/21 @ 6:23 PM
✅
317kj
84rpm
39%
17mph
Saturday 9/12/20 @ 11:16 AM
305kj
74rpm
42%
17mph
Sunday 1/31/21 @ 9:34 PM
193kj
89rpm
37%
17mph
Friday 4/24/20 @ 8:12 PM
✅
200kj
77rpm
42%
17mph
Monday 4/27/20 @ 1:47 PM
299kj
92rpm
35%
16mph
Tuesday 10/6/20 @ 10:39 AM
✅
303kj
76rpm
39%
16mph
Tuesday 7/21/20 @ 11:56 AM
334kj
87rpm
39%
17mph
Thursday 7/23/20 @ 12:37 AM
✅
342kj
78rpm
43%
18mph
Saturday 7/18/20 @ 1:36 PM
631kj
84rpm
40%
17mph
Saturday 7/18/20 @ 2:10 PM
✅
679kj
75rpm
45%
18mph
Tuesday 7/14/20 @ 12:38 PM
310kj
87rpm
36%
16mph
Monday 7/13/20 @ 4:2 PM
✅
336kj
75rpm
43%
17mph
Thursday 4/23/20 @ 12:58 PM
185kj
94rpm
35%
16mph
Tuesday 7/7/20 @ 2:46 PM
✅
193kj
83rpm
39%
17mph
Friday 6/12/20 @ 12:24 PM
416kj
86rpm
39%
17mph
Saturday 6/13/20 @ 12:31 PM
✅
428kj
79rpm
42%
17mph
Wednesday 4/22/20 @ 1:32 PM
✅
414kj
87rpm
38%
17mph
Sunday 1/12/20 @ 2:27 PM
390kj
77rpm
40%
17mph
Workouts
193
kj
Sunday 1/31/21
631
kj
Saturday 7/18/20
185
kj
Thursday 4/23/20
416
kj
Friday 6/12/20