Shake and Bake
Workouts
Friday 10/8/21 @ 9:32 PM
✅
293kj
84rpm
38%
17mph
Wednesday 10/6/21 @ 1:16 PM
278kj
83rpm
38%
16mph
Sunday 10/3/21 @ 2:31 PM
✅
388kj
88rpm
37%
17mph
Saturday 10/2/21 @ 2:25 PM
371kj
84rpm
37%
16mph
Wednesday 9/29/21 @ 9:33 PM
✅
278kj
88rpm
36%
16mph
Wednesday 9/29/21 @ 1:13 PM
263kj
84rpm
37%
16mph
Saturday 5/9/20 @ 3:36 PM
✅
595kj
85rpm
39%
17mph
Sunday 6/6/21 @ 3:6 PM
530kj
83rpm
37%
16mph
Wednesday 5/27/20 @ 8:23 PM
202kj
94rpm
36%
17mph
Thursday 5/28/20 @ 3:17 PM
✅
217kj
88rpm
39%
17mph
Wednesday 4/29/20 @ 12:27 PM
401kj
88rpm
37%
17mph
Wednesday 4/29/20 @ 11:33 AM
✅
442kj
83rpm
40%
17mph
Saturday 4/11/20 @ 3:59 PM
592kj
87rpm
38%
17mph
Friday 4/10/20 @ 12:5 PM
✅
628kj
82rpm
40%
17mph
Monday 3/30/20 @ 12:46 PM
318kj
85rpm
39%
17mph
Tuesday 3/31/20 @ 1:20 PM
✅
330kj
82rpm
40%
17mph
Tuesday 1/28/20 @ 2:56 PM
263kj
83rpm
38%
16mph
Thursday 1/30/20 @ 12:14 PM
✅
281kj
81rpm
39%
16mph
Thursday 12/26/19 @ 9:11 PM
244kj
84rpm
36%
15mph
Thursday 12/26/19 @ 4:40 PM
✅
291kj
86rpm
38%
17mph
Workouts
278
kj
Wednesday 10/6/21
371
kj
Saturday 10/2/21
263
kj
Wednesday 9/29/21
530
kj
Sunday 6/6/21
202
kj
Wednesday 5/27/20
401
kj
Wednesday 4/29/20
592
kj
Saturday 4/11/20
263
kj
Tuesday 1/28/20
244
kj
Thursday 12/26/19