Shake and Bake
Workouts
Thursday 9/10/20 @ 8:40 PM
354kj
84rpm
41%
18mph
Friday 9/11/20 @ 11:57 AM
✅
553kj
88rpm
49%
21mph
Monday 4/27/20 @ 6:9 PM
335kj
93rpm
37%
17mph
Tuesday 10/6/20 @ 1:8 AM
✅
533kj
91rpm
46%
21mph
Saturday 4/25/20 @ 3:41 PM
288kj
81rpm
39%
17mph
Friday 10/2/20 @ 12:34 PM
✅
525kj
90rpm
47%
21mph
Friday 9/4/20 @ 4:44 PM
211kj
84rpm
40%
17mph
Sunday 10/13/19 @ 9:2 PM
✅
309kj
90rpm
44%
20mph
Wednesday 8/26/20 @ 7:19 PM
347kj
76rpm
45%
18mph
Wednesday 8/26/20 @ 1:36 PM
✅
548kj
87rpm
48%
21mph
Thursday 3/26/20 @ 8:1 PM
184kj
83rpm
38%
16mph
Friday 6/5/20 @ 10:47 PM
✅
366kj
89rpm
48%
21mph
Tuesday 4/14/20 @ 2:36 AM
323kj
83rpm
41%
17mph
Tuesday 4/14/20 @ 12:12 AM
✅
507kj
90rpm
46%
21mph
Thursday 4/2/20 @ 12:2 AM
319kj
86rpm
39%
17mph
Wednesday 4/1/20 @ 10:56 PM
✅
545kj
92rpm
47%
21mph
Thursday 6/27/19 @ 2:47 AM
117kj
71rpm
37%
14mph
Wednesday 9/4/19 @ 12:30 PM
✅
508kj
83rpm
49%
21mph
Friday 2/15/19 @ 5:34 PM
157kj
83rpm
42%
18mph
Wednesday 6/19/19 @ 12:32 AM
✅
265kj
85rpm
51%
22mph
Workouts
288
kj
Saturday 4/25/20
211
kj
Friday 9/4/20
347
kj
Wednesday 8/26/20
184
kj
Thursday 3/26/20