Shake and Bake

Workouts

Sunday 1/28/24 @ 9:9 PM
kj
rpm
%
0mph
30 min P!nk Ride
Robin Arzón
Wednesday 1/31/24 @ 1:25 AM
✅
135kj
72rpm
36%
14mph
Sunday 2/26/23 @ 8:0 PM
kj
rpm
%
0mph
30 min Bad Boy Entertainment Ride
Robin Arzón
Wednesday 3/1/23 @ 1:28 AM
✅
180kj
91rpm
35%
16mph
Tuesday 7/5/22 @ 10:8 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Robin Arzón
Saturday 7/2/22 @ 12:55 AM
✅
45kj
76rpm
35%
14mph
Monday 11/14/22 @ 4:47 PM
kj
rpm
%
0mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 1:6 AM
✅
217kj
75rpm
43%
17mph
Monday 10/18/21 @ 11:35 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from LA
Cody Rigsby
Sunday 10/17/21 @ 11:44 PM
✅
206kj
81rpm
41%
17mph
Sunday 5/9/21 @ 2:56 PM
kj
rpm
%
0mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 6:12 PM
✅
294kj
78rpm
41%
17mph
Sunday 3/21/21 @ 12:9 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Hannah Corbin
Saturday 3/20/21 @ 12:7 AM
✅
65kj
79rpm
40%
17mph
Thursday 2/18/21 @ 11:41 PM
kj
rpm
%
0mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:11 PM
✅
311kj
80rpm
41%
17mph
Saturday 12/26/20 @ 5:2 PM
kj
rpm
%
0mph
45 min The Beatles Ride Vol. 2
Denis Morton
Tuesday 12/29/20 @ 9:7 PM
✅
295kj
76rpm
42%
17mph
Sunday 11/15/20 @ 7:10 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Hannah Corbin
Tuesday 11/17/20 @ 1:41 AM
✅
122kj
75rpm
40%
16mph

Workouts

30 min P!nk Ride
Robin Arzón
kj
Sunday 1/28/24
✅ 135 kj
Wednesday 1/31/24
30 min Bad Boy Entertainment Ride
Robin Arzón
kj
Sunday 2/26/23
✅ 180 kj
Wednesday 3/1/23
10 min Low Impact Ride
Robin Arzón
kj
Tuesday 7/5/22
✅ 45 kj
Saturday 7/2/22
30 min LOL Cody
Cody Rigsby
kj
Monday 11/14/22
✅ 217 kj
Friday 11/18/22
30 min Pop Ride: Live from LA
Cody Rigsby
kj
Monday 10/18/21
✅ 206 kj
Sunday 10/17/21
45 min Two for One Mother's Day Ride
Alex & Jenn
kj
Sunday 5/9/21
✅ 294 kj
Sunday 5/9/21
10 min Low Impact Ride
Hannah Corbin
kj
Sunday 3/21/21
✅ 65 kj
Saturday 3/20/21
45 min All For One Ride
Multiple Instructors
kj
Thursday 2/18/21
✅ 311 kj
Thursday 7/2/20
45 min The Beatles Ride Vol. 2
Denis Morton
kj
Saturday 12/26/20
✅ 295 kj
Tuesday 12/29/20
20 min Low Impact Ride
Hannah Corbin
kj
Sunday 11/15/20
✅ 122 kj
Tuesday 11/17/20