Shake and Bake
Workouts
Saturday 6/19/21 @ 7:43 PM
✅
144kj
83rpm
41%
17mph
Wednesday 12/28/22 @ 10:25 PM
110kj
80rpm
37%
15mph
Thursday 12/3/20 @ 11:21 PM
255kj
84rpm
43%
19mph
Monday 1/4/21 @ 10:2 PM
✅
259kj
79rpm
45%
19mph
Saturday 5/18/19 @ 8:1 PM
180kj
69rpm
43%
15mph
Friday 8/16/19 @ 10:16 AM
✅
204kj
72rpm
44%
17mph
Friday 7/26/19 @ 8:37 PM
✅
253kj
70rpm
41%
15mph
Friday 7/26/19 @ 8:39 PM
77kj
70rpm
41%
15mph
Sunday 4/14/19 @ 10:17 PM
195kj
73rpm
45%
17mph
Sunday 4/14/19 @ 9:58 PM
✅
365kj
68rpm
50%
18mph
Tuesday 12/18/18 @ 10:53 AM
223kj
74rpm
38%
15mph
Tuesday 12/18/18 @ 11:1 AM
✅
418kj
76rpm
47%
19mph
Thursday 3/23/17 @ 11:26 PM
356kj
72rpm
47%
18mph
Friday 3/24/17 @ 1:33 PM
✅
386kj
73rpm
49%
19mph
Friday 3/17/17 @ 7:52 PM
468kj
77rpm
45%
18mph
Saturday 2/25/17 @ 3:28 PM
✅
556kj
77rpm
49%
19mph
Thursday 3/9/17 @ 11:23 PM
✅
317kj
70rpm
46%
17mph
Thursday 3/9/17 @ 11:26 PM
238kj
69rpm
50%
18mph
Tuesday 3/7/17 @ 10:22 PM
406kj
78rpm
46%
19mph
Tuesday 3/7/17 @ 10:26 PM
✅
438kj
80rpm
47%
20mph
Workouts
110
kj
Wednesday 12/28/22
238
kj
Thursday 3/9/17
406
kj
Tuesday 3/7/17