Shake and Bake
Workouts
Monday 9/13/21 @ 10:19 AM
260kj
77rpm
46%
19mph
Friday 9/20/19 @ 7:36 PM
✅
286kj
76rpm
49%
19mph
Tuesday 11/5/19 @ 12:23 PM
201kj
84rpm
39%
17mph
Monday 6/15/20 @ 12:40 AM
✅
278kj
79rpm
46%
19mph
Thursday 7/23/20 @ 10:44 PM
✅
154kj
79rpm
44%
18mph
Monday 7/27/20 @ 12:12 AM
122kj
74rpm
40%
16mph
Monday 7/13/20 @ 9:31 PM
160kj
73rpm
48%
18mph
Sunday 6/21/20 @ 11:53 PM
✅
187kj
72rpm
51%
19mph
Monday 5/4/20 @ 8:53 PM
231kj
76rpm
45%
18mph
Wednesday 5/6/20 @ 9:36 PM
✅
244kj
78rpm
45%
18mph
Thursday 2/6/20 @ 12:56 PM
✅
117kj
83rpm
37%
16mph
Saturday 2/15/20 @ 7:27 PM
85kj
56rpm
43%
14mph
Wednesday 10/16/19 @ 11:46 PM
201kj
74rpm
44%
17mph
Thursday 10/17/19 @ 7:58 PM
✅
265kj
81rpm
45%
18mph
Wednesday 2/7/18 @ 9:53 PM
✅
151kj
84rpm
41%
18mph
Thursday 4/11/19 @ 11:36 PM
150kj
82rpm
41%
18mph
Sunday 4/7/19 @ 7:23 PM
166kj
68rpm
42%
15mph
Tuesday 4/9/19 @ 12:9 AM
✅
233kj
80rpm
43%
18mph
Thursday 3/21/19 @ 1:5 AM
104kj
77rpm
39%
15mph
Wednesday 3/20/19 @ 8:52 PM
✅
155kj
74rpm
44%
17mph
Workouts
231
kj
Monday 5/4/20