Shake and Bake
Workouts
Tuesday 4/11/23 @ 6:48 PM
127kj
47rpm
34%
8mph
Sunday 12/10/23 @ 2:53 PM
✅
248kj
84rpm
35%
16mph
Friday 1/13/23 @ 4:25 PM
✅
262kj
84rpm
36%
16mph
Thursday 1/19/23 @ 4:8 PM
235kj
82rpm
35%
15mph
Saturday 10/23/21 @ 1:17 PM
298kj
86rpm
38%
17mph
Tuesday 2/8/22 @ 3:41 PM
✅
327kj
76rpm
42%
17mph
Friday 5/28/21 @ 4:3 PM
✅
326kj
88rpm
39%
17mph
Friday 7/9/21 @ 9:7 PM
150kj
79rpm
29%
12mph
Thursday 5/13/21 @ 1:51 PM
309kj
83rpm
40%
17mph
Sunday 6/27/21 @ 1:36 PM
✅
324kj
82rpm
41%
17mph
Thursday 5/6/21 @ 1:8 PM
306kj
87rpm
38%
17mph
Saturday 6/19/21 @ 3:56 PM
✅
346kj
82rpm
42%
18mph
Saturday 2/9/19 @ 5:41 PM
479kj
74rpm
42%
17mph
Saturday 2/6/21 @ 4:13 PM
✅
631kj
80rpm
44%
19mph
Saturday 1/9/21 @ 7:10 PM
✅
96kj
74rpm
42%
17mph
Wednesday 9/18/19 @ 11:21 PM
83kj
84rpm
36%
16mph
Friday 1/1/21 @ 5:39 PM
✅
209kj
85rpm
39%
17mph
Saturday 1/2/21 @ 3:28 PM
200kj
84rpm
39%
17mph
Monday 10/15/18 @ 8:15 PM
156kj
79rpm
37%
15mph
Monday 10/15/18 @ 5:59 PM
✅
174kj
79rpm
39%
16mph
Workouts
127
kj
Tuesday 4/11/23
235
kj
Thursday 1/19/23
298
kj
Saturday 10/23/21
309
kj
Thursday 5/13/21
306
kj
Thursday 5/6/21
479
kj
Saturday 2/9/19
200
kj
Saturday 1/2/21