Shake and Bake
Workouts
Saturday 4/24/21 @ 12:42 PM
463kj
79rpm
43%
18mph
Saturday 1/30/21 @ 8:24 PM
✅
559kj
91rpm
42%
19mph
Sunday 12/29/19 @ 4:19 PM
✅
72kj
85rpm
40%
17mph
Friday 11/5/21 @ 4:37 AM
54kj
86rpm
34%
15mph
Sunday 4/4/21 @ 6:9 PM
121kj
82rpm
38%
16mph
Tuesday 4/6/21 @ 4:13 AM
✅
121kj
80rpm
38%
16mph
Friday 4/30/21 @ 4:48 PM
277kj
69rpm
52%
19mph
Thursday 4/29/21 @ 7:4 PM
✅
329kj
73rpm
54%
21mph
Friday 11/15/19 @ 9:5 PM
262kj
74rpm
40%
16mph
Sunday 12/13/20 @ 8:19 PM
✅
442kj
82rpm
47%
20mph
Thursday 12/3/20 @ 12:27 AM
239kj
82rpm
43%
18mph
Thursday 12/3/20 @ 12:27 AM
✅
278kj
85rpm
43%
19mph
Friday 11/13/20 @ 12:25 AM
266kj
70rpm
51%
19mph
Tuesday 11/10/20 @ 11:33 AM
✅
290kj
80rpm
49%
20mph
Sunday 10/4/20 @ 2:17 PM
334kj
78rpm
43%
18mph
Tuesday 7/21/20 @ 10:41 AM
✅
340kj
83rpm
41%
18mph
Sunday 7/19/20 @ 5:7 PM
628kj
74rpm
43%
17mph
Saturday 8/29/20 @ 12:20 PM
✅
820kj
84rpm
44%
19mph
Thursday 5/28/20 @ 3:47 AM
✅
206kj
88rpm
38%
17mph
Thursday 5/28/20 @ 11:59 AM
196kj
88rpm
37%
17mph
Workouts
463
kj
Saturday 4/24/21
266
kj
Friday 11/13/20
334
kj
Sunday 10/4/20
628
kj
Sunday 7/19/20
196
kj
Thursday 5/28/20