Shake and Bake
Workouts
Saturday 7/10/21 @ 9:40 PM
149kj
71rpm
40%
15mph
Friday 7/9/21 @ 8:58 PM
✅
224kj
79rpm
44%
17mph
Thursday 1/14/21 @ 9:3 PM
✅
92kj
63rpm
40%
13mph
Thursday 1/14/21 @ 1:48 PM
kj
rpm
%
0mph
Monday 11/23/20 @ 8:46 PM
✅
92kj
64rpm
40%
14mph
Tuesday 11/24/20 @ 1:3 AM
kj
rpm
%
0mph
Saturday 11/21/20 @ 7:36 PM
✅
153kj
66rpm
41%
14mph
Thursday 11/19/20 @ 11:39 PM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 8:12 PM
✅
86kj
52rpm
41%
12mph
Tuesday 10/6/20 @ 3:48 PM
kj
rpm
%
0mph
Sunday 8/2/20 @ 5:19 PM
✅
123kj
50rpm
41%
11mph
Monday 8/3/20 @ 2:49 PM
kj
rpm
%
0mph
Friday 7/24/20 @ 6:6 PM
✅
144kj
62rpm
41%
14mph
Saturday 6/27/20 @ 1:0 AM
kj
rpm
%
0mph
Sunday 7/5/20 @ 4:55 PM
97kj
69rpm
38%
14mph
Saturday 5/16/20 @ 12:32 AM
✅
142kj
85rpm
39%
17mph
Sunday 12/15/19 @ 9:31 PM
✅
124kj
54rpm
38%
11mph
Tuesday 12/17/19 @ 5:27 AM
kj
rpm
%
0mph
Workouts
kj
Tuesday 12/17/19