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Shake and Bake
addad
Orlando
28 🔥
Beat 17th_son
VS
17th_son
#TeamLovewell #Ohio
11
Beat addad
Workouts
Previous Workouts
Thursday 12/24/20 @ 7:41 PM
✅
221
kj
90
rpm
51
%
23
mph
15 min Intro to Groove Ride
Emma Lovewell
View Class
Share
Saturday 1/9/21 @ 7:22 PM
56
kj
77
rpm
32
%
13
mph
Sunday 11/8/20 @ 5:22 PM
✅
283
kj
93
rpm
49
%
23
mph
20 min Hip Hop Ride
Hannah Frankson
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Share
Wednesday 3/11/20 @ 11:2 AM
257
kj
90
rpm
49
%
22
mph
Monday 8/10/20 @ 10:19 PM
144
kj
0
rpm
0
%
0
mph
20 min Hip Hop Ride
Emma Lovewell
View Class
Share
Monday 8/10/20 @ 4:12 PM
✅
317
kj
79
rpm
60
%
24
mph
Sunday 5/24/20 @ 3:35 PM
✅
356
kj
90
rpm
56
%
25
mph
20 min Listening Party
Emma Lovewell
View Class
Share
Tuesday 2/11/20 @ 12:4 PM
264
kj
83
rpm
53
%
22
mph
Sunday 5/24/20 @ 3:19 PM
✅
262
kj
91
rpm
55
%
25
mph
15 min 80s Ride
Emma Lovewell
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Monday 7/8/19 @ 10:46 AM
200
kj
87
rpm
52
%
22
mph
Sunday 5/3/20 @ 5:47 PM
✅
239
kj
93
rpm
52
%
24
mph
15 min Hip Hop Ride
Alex Toussaint
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Share
Thursday 7/18/19 @ 10:15 AM
213
kj
81
rpm
56
%
23
mph
Friday 4/24/20 @ 12:24 AM
175
kj
87
rpm
48
%
21
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Monday 9/16/19 @ 9:50 PM
✅
272
kj
81
rpm
63
%
25
mph
Monday 4/13/20 @ 1:25 AM
kj
rpm
%
0
mph
20 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 9/3/19 @ 10:24 PM
✅
212
kj
88
rpm
44
%
20
mph
Monday 3/23/20 @ 3:3 AM
kj
rpm
%
0
mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
Monday 3/2/20 @ 12:48 PM
✅
53
kj
84
rpm
36
%
15
mph
Previous Workouts
addad
Orlando
28 🔥
Beat 17th_son
VS
17th_son
#TeamLovewell #Ohio
11
Beat addad
Workouts
Previous Workouts
15 min Intro to Groove Ride
Emma Lovewell
View Class
Share
✅
221
kj
Thursday 12/24/20
56
kj
Saturday 1/9/21
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
283
kj
Sunday 11/8/20
257
kj
Wednesday 3/11/20
20 min Hip Hop Ride
Emma Lovewell
View Class
Share
144
kj
Monday 8/10/20
✅
317
kj
Monday 8/10/20
20 min Listening Party
Emma Lovewell
View Class
Share
✅
356
kj
Sunday 5/24/20
264
kj
Tuesday 2/11/20
15 min 80s Ride
Emma Lovewell
View Class
Share
✅
262
kj
Sunday 5/24/20
200
kj
Monday 7/8/19
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
239
kj
Sunday 5/3/20
213
kj
Thursday 7/18/19
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
175
kj
Friday 4/24/20
✅
272
kj
Monday 9/16/19
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
kj
Monday 4/13/20
✅
212
kj
Tuesday 9/3/19
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
kj
Monday 3/23/20
✅
53
kj
Monday 3/2/20
Previous Workouts