Shake and Bake

Workouts

Sunday 4/19/20 @ 4:0 PM
223kj
69rpm
47%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 10/18/22 @ 10:12 PM
268kj
68rpm
51%
19mph
Saturday 5/9/20 @ 4:0 PM
226kj
69rpm
48%
18mph
30 min Climb Ride
Kendall Toole
Monday 9/12/22 @ 9:11 PM
183kj
73rpm
41%
16mph
Monday 7/18/22 @ 3:46 PM
213kj
71rpm
46%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:57 PM
142kj
72rpm
38%
15mph
Sunday 12/26/21 @ 5:47 PM
234kj
77rpm
45%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Wednesday 12/29/21 @ 9:57 PM
153kj
77rpm
37%
15mph
Monday 1/11/21 @ 10:36 PM
165kj
84rpm
36%
16mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/24/20 @ 8:28 PM
171kj
71rpm
41%
16mph
Thursday 8/20/20 @ 10:40 PM
144kj
76rpm
44%
17mph
20 min 90s Ride
Cody Rigsby
Wednesday 8/26/20 @ 3:0 PM
144kj
87rpm
40%
17mph
Saturday 6/13/20 @ 3:0 PM
251kj
66rpm
52%
18mph
30 min Pride Ride: Live from Home
Robin Arzón
Wednesday 6/10/20 @ 9:15 PM
169kj
68rpm
42%
16mph
Sunday 5/17/20 @ 4:0 PM
227kj
67rpm
49%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/18/20 @ 8:41 PM
189kj
73rpm
43%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
223 kj
Sunday 4/19/20
268 kj
Tuesday 10/18/22
30 min Climb Ride
Kendall Toole
226 kj
Saturday 5/9/20
183 kj
Monday 9/12/22
30 min Lizzo Two for One Ride
Jess & Robin
213 kj
Monday 7/18/22
142 kj
Friday 7/15/22
30 min Red (Taylor's Version) Ride
Robin Arzón
234 kj
Sunday 12/26/21
153 kj
Wednesday 12/29/21
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
165 kj
Monday 1/11/21
171 kj
Wednesday 6/24/20
20 min 90s Ride
Cody Rigsby
144 kj
Thursday 8/20/20
144 kj
Wednesday 8/26/20
30 min Pride Ride: Live from Home
Robin Arzón
251 kj
Saturday 6/13/20
169 kj
Wednesday 6/10/20
30 min Together We Ride: Live from Home
Robin Arzón
227 kj
Sunday 5/17/20
189 kj
Monday 5/18/20