Shake and Bake
Workouts
Thursday 9/19/19 @ 11:59 AM
198kj
69rpm
38%
14mph
Tuesday 11/26/19 @ 4:29 AM
✅
517kj
90rpm
46%
21mph
Monday 7/6/20 @ 2:25 PM
115kj
64rpm
31%
11mph
Saturday 7/4/20 @ 3:58 PM
✅
501kj
87rpm
47%
21mph
Thursday 5/28/20 @ 2:26 PM
225kj
76rpm
37%
15mph
Saturday 1/11/20 @ 5:7 PM
✅
514kj
86rpm
48%
21mph
Thursday 12/5/19 @ 12:55 PM
186kj
68rpm
37%
14mph
Saturday 1/25/20 @ 5:21 PM
✅
503kj
84rpm
49%
21mph
Tuesday 10/22/19 @ 12:24 PM
82kj
71rpm
35%
13mph
Tuesday 10/22/19 @ 11:59 AM
✅
526kj
83rpm
50%
21mph
Sunday 12/23/18 @ 5:42 PM
455kj
68rpm
44%
16mph
Sunday 12/23/18 @ 5:37 PM
✅
922kj
71rpm
58%
21mph
Thursday 11/23/17 @ 3:20 PM
373kj
75rpm
48%
19mph
Thursday 11/23/17 @ 3:23 PM
✅
485kj
72rpm
55%
21mph
Tuesday 5/30/17 @ 2:29 AM
✅
282kj
69rpm
52%
19mph
Sunday 5/28/17 @ 2:50 PM
226kj
86rpm
39%
18mph
Saturday 12/31/16 @ 10:26 PM
283kj
78rpm
48%
20mph
Friday 12/30/16 @ 4:29 PM
✅
287kj
81rpm
46%
19mph
Thursday 10/6/16 @ 3:24 PM
✅
296kj
77rpm
48%
20mph
Saturday 10/22/16 @ 11:52 PM
122kj
75rpm
41%
16mph
Workouts
198
kj
Thursday 9/19/19
115
kj
Monday 7/6/20
186
kj
Thursday 12/5/19
373
kj
Thursday 11/23/17
283
kj
Saturday 12/31/16
122
kj
Saturday 10/22/16