Shake and Bake
VS
Workouts
Saturday 11/2/19 @ 1:24 PM
102kj
70rpm
33%
13mph
Tuesday 12/3/19 @ 11:24 AM
✅
188kj
76rpm
40%
16mph
Tuesday 5/21/19 @ 12:30 PM
✅
297kj
71rpm
52%
20mph
Friday 8/16/19 @ 10:16 AM
204kj
72rpm
44%
17mph
Friday 6/21/19 @ 11:51 AM
✅
172kj
71rpm
34%
13mph
Friday 6/21/19 @ 11:56 AM
kj
rpm
%
0mph
Thursday 10/12/17 @ 1:8 PM
✅
251kj
77rpm
45%
19mph
Wednesday 10/11/17 @ 11:51 AM
244kj
67rpm
51%
18mph
Sunday 8/27/17 @ 1:21 PM
✅
412kj
76rpm
47%
19mph
Sunday 8/27/17 @ 1:32 PM
309kj
72rpm
44%
17mph
Saturday 8/26/17 @ 3:36 PM
✅
403kj
74rpm
48%
19mph
Saturday 8/26/17 @ 3:41 PM
399kj
80rpm
46%
19mph
Sunday 4/2/17 @ 7:56 PM
327kj
67rpm
48%
17mph
Friday 3/31/17 @ 9:42 PM
✅
405kj
76rpm
48%
19mph
Sunday 3/5/17 @ 3:19 AM
✅
511kj
67rpm
51%
19mph
Sunday 1/22/17 @ 3:29 PM
452kj
76rpm
45%
18mph
Saturday 2/25/17 @ 3:22 PM
✅
659kj
78rpm
51%
21mph
Saturday 2/25/17 @ 3:28 PM
556kj
77rpm
49%
19mph
Saturday 12/31/16 @ 3:21 PM
✅
608kj
73rpm
52%
20mph
Saturday 12/31/16 @ 3:23 PM
536kj
73rpm
50%
19mph
adaywithquay
Newport Beach, CA
35
🔥
VS
brendalynne
Pennsylvania 💫
26
Workouts
556
kj
Saturday 2/25/17
536
kj
Saturday 12/31/16