Shake and Bake
Workouts
Sunday 8/9/20 @ 4:49 PM
174kj
68rpm
36%
13mph
Wednesday 8/12/20 @ 11:22 AM
✅
701kj
95rpm
51%
23mph
Thursday 3/28/19 @ 3:27 PM
308kj
73rpm
51%
20mph
Thursday 5/21/20 @ 11:59 AM
✅
458kj
88rpm
53%
23mph
Wednesday 4/29/20 @ 3:4 PM
150kj
78rpm
43%
18mph
Wednesday 7/24/19 @ 11:46 AM
✅
465kj
105rpm
56%
27mph
Saturday 2/29/20 @ 2:22 PM
186kj
70rpm
36%
13mph
Monday 6/5/17 @ 11:0 AM
✅
757kj
84rpm
58%
24mph
Thursday 11/14/19 @ 12:56 PM
176kj
70rpm
36%
13mph
Wednesday 1/29/20 @ 12:14 PM
✅
667kj
82rpm
55%
23mph
Thursday 2/14/19 @ 1:54 PM
769kj
72rpm
48%
19mph
Saturday 1/26/19 @ 5:42 PM
✅
1534kj
84rpm
58%
24mph
Monday 9/17/18 @ 11:51 AM
321kj
75rpm
43%
17mph
Wednesday 9/26/18 @ 11:21 AM
✅
662kj
92rpm
48%
22mph
Sunday 2/26/17 @ 2:0 AM
885kj
77rpm
52%
21mph
Sunday 2/7/16 @ 12:58 PM
✅
1081kj
81rpm
57%
23mph
Sunday 1/1/17 @ 2:4 AM
422kj
79rpm
47%
19mph
Sunday 12/18/16 @ 12:23 PM
✅
723kj
84rpm
57%
24mph
Tuesday 8/23/16 @ 11:49 AM
694kj
82rpm
56%
23mph
Tuesday 8/23/16 @ 11:57 AM
✅
722kj
68rpm
67%
24mph
Workouts
174
kj
Sunday 8/9/20
308
kj
Thursday 3/28/19
176
kj
Thursday 11/14/19
885
kj
Sunday 2/26/17