Shake and Bake
Workouts
Monday 9/13/21 @ 12:40 PM
52kj
67rpm
24%
9mph
Tuesday 8/31/21 @ 10:48 PM
✅
177kj
81rpm
38%
16mph
Tuesday 10/29/19 @ 12:18 PM
114kj
71rpm
34%
13mph
Wednesday 4/3/19 @ 10:14 AM
✅
182kj
82rpm
38%
16mph
Wednesday 11/25/20 @ 2:38 PM
120kj
66rpm
38%
14mph
Friday 11/13/20 @ 11:5 AM
✅
211kj
75rpm
44%
17mph
Tuesday 8/11/20 @ 3:28 PM
139kj
70rpm
38%
14mph
Monday 8/17/20 @ 10:38 PM
✅
190kj
82rpm
39%
16mph
Sunday 3/15/20 @ 2:58 AM
76kj
63rpm
38%
13mph
Friday 3/27/20 @ 10:22 PM
✅
100kj
80rpm
35%
15mph
Wednesday 3/25/20 @ 4:16 PM
121kj
69rpm
36%
14mph
Wednesday 2/12/20 @ 10:58 AM
✅
205kj
78rpm
42%
17mph
Sunday 2/9/20 @ 2:38 PM
54kj
67rpm
36%
13mph
Saturday 2/8/20 @ 9:52 PM
✅
88kj
87rpm
36%
16mph
Friday 8/30/19 @ 5:7 PM
82kj
75rpm
34%
14mph
Friday 9/20/19 @ 10:29 AM
✅
146kj
83rpm
41%
18mph
Wednesday 7/17/19 @ 12:11 PM
318kj
70rpm
50%
19mph
Tuesday 7/23/19 @ 9:59 AM
✅
404kj
77rpm
48%
19mph
Tuesday 5/21/19 @ 12:30 PM
✅
297kj
71rpm
52%
20mph
Saturday 5/18/19 @ 5:7 PM
206kj
76rpm
43%
17mph
Workouts
120
kj
Wednesday 11/25/20
206
kj
Saturday 5/18/19