Shake and Bake
Workouts
Saturday 5/23/20 @ 1:21 PM
222kj
74rpm
44%
18mph
Sunday 10/4/20 @ 3:19 AM
✅
387kj
89rpm
49%
22mph
Tuesday 6/21/22 @ 1:56 PM
kj
rpm
%
0mph
Wednesday 9/7/22 @ 3:33 PM
✅
610kj
82rpm
53%
22mph
Thursday 4/14/22 @ 2:37 PM
141kj
64rpm
52%
18mph
Thursday 5/19/22 @ 3:5 PM
✅
161kj
82rpm
43%
18mph
Wednesday 6/3/20 @ 2:30 PM
216kj
69rpm
35%
13mph
Friday 3/12/21 @ 4:51 PM
✅
808kj
82rpm
53%
22mph
Tuesday 12/29/20 @ 12:29 AM
209kj
71rpm
43%
16mph
Thursday 1/7/21 @ 3:35 PM
✅
360kj
85rpm
49%
21mph
Thursday 10/8/20 @ 2:23 AM
80kj
70rpm
36%
14mph
Saturday 10/17/20 @ 2:34 PM
✅
185kj
86rpm
44%
19mph
Saturday 7/22/17 @ 4:41 PM
632kj
71rpm
53%
20mph
Sunday 10/11/20 @ 3:14 PM
✅
806kj
81rpm
54%
22mph
Thursday 6/11/20 @ 1:37 PM
176kj
70rpm
36%
14mph
Saturday 1/25/20 @ 2:59 PM
✅
577kj
85rpm
50%
22mph
Tuesday 12/31/19 @ 2:27 PM
98kj
68rpm
33%
12mph
Tuesday 12/31/19 @ 2:20 PM
✅
413kj
83rpm
53%
22mph
Wednesday 9/27/17 @ 3:11 PM
611kj
74rpm
50%
20mph
Sunday 9/17/17 @ 2:20 PM
✅
725kj
81rpm
52%
21mph
Workouts
222
kj
Saturday 5/23/20
216
kj
Wednesday 6/3/20
209
kj
Tuesday 12/29/20
632
kj
Saturday 7/22/17
176
kj
Thursday 6/11/20
98
kj
Tuesday 12/31/19
611
kj
Wednesday 9/27/17