Shake and Bake
VS
Workouts
Friday 7/5/19 @ 10:7 PM
149kj
69rpm
33%
12mph
Friday 7/5/19 @ 9:29 AM
✅
434kj
71rpm
51%
20mph
Wednesday 4/22/20 @ 1:55 PM
132kj
69rpm
38%
14mph
Sunday 4/26/20 @ 12:26 PM
✅
291kj
64rpm
55%
20mph
Sunday 3/15/20 @ 2:58 AM
76kj
63rpm
38%
13mph
Friday 4/17/20 @ 12:28 PM
✅
146kj
74rpm
44%
18mph
Sunday 1/29/17 @ 2:21 PM
✅
528kj
80rpm
51%
21mph
Thursday 4/2/20 @ 10:46 AM
396kj
76rpm
47%
19mph
Tuesday 3/10/20 @ 1:29 PM
132kj
67rpm
38%
14mph
Wednesday 3/11/20 @ 12:27 PM
✅
208kj
75rpm
43%
17mph
Thursday 11/28/19 @ 1:2 PM
184kj
69rpm
37%
14mph
Thursday 11/28/19 @ 12:49 PM
✅
428kj
72rpm
51%
20mph
Wednesday 9/11/19 @ 5:35 PM
184kj
64rpm
36%
13mph
Wednesday 9/11/19 @ 10:53 AM
✅
426kj
78rpm
48%
19mph
Thursday 11/22/18 @ 3:16 PM
215kj
77rpm
40%
16mph
Tuesday 11/27/18 @ 12:54 PM
✅
393kj
75rpm
48%
19mph
Saturday 2/25/17 @ 2:47 AM
217kj
70rpm
46%
17mph
Saturday 9/29/18 @ 10:56 AM
✅
269kj
77rpm
47%
19mph
Sunday 12/25/16 @ 6:54 AM
✅
775kj
86rpm
56%
24mph
Tuesday 8/21/18 @ 11:17 AM
355kj
72rpm
47%
18mph
adaywithquay
Newport Beach, CA
15
VS
aintnowimp
Celebration Fla
65
🔥
Workouts
149
kj
Friday 7/5/19
132
kj
Wednesday 4/22/20
396
kj
Thursday 4/2/20
184
kj
Thursday 11/28/19
215
kj
Thursday 11/22/18
217
kj
Saturday 2/25/17