Shake and Bake
VS
Workouts
Sunday 1/21/24 @ 5:16 PM
114kj
67rpm
36%
13mph
Friday 11/24/23 @ 3:52 PM
✅
189kj
69rpm
43%
17mph
Thursday 1/5/23 @ 5:7 PM
78kj
66rpm
30%
11mph
Saturday 12/17/22 @ 3:33 PM
✅
225kj
71rpm
45%
18mph
Wednesday 3/30/22 @ 2:8 AM
97kj
68rpm
33%
12mph
Monday 3/21/22 @ 1:17 PM
✅
217kj
71rpm
46%
18mph
Saturday 8/7/21 @ 2:12 PM
118kj
67rpm
43%
15mph
Sunday 10/11/20 @ 8:37 PM
✅
185kj
75rpm
49%
19mph
Sunday 2/7/21 @ 2:35 AM
79kj
69rpm
29%
11mph
Monday 8/2/21 @ 11:32 PM
✅
297kj
66rpm
55%
20mph
Wednesday 4/29/20 @ 3:4 PM
150kj
78rpm
43%
18mph
Monday 9/30/19 @ 10:58 PM
✅
206kj
77rpm
50%
20mph
Wednesday 4/1/20 @ 5:59 PM
71kj
62rpm
31%
11mph
Thursday 4/9/20 @ 1:32 PM
✅
259kj
74rpm
49%
19mph
Tuesday 2/18/20 @ 3:11 PM
135kj
71rpm
37%
14mph
Tuesday 2/11/20 @ 11:46 AM
✅
181kj
70rpm
44%
16mph
Tuesday 6/25/19 @ 7:52 AM
53kj
56rpm
29%
9mph
Sunday 7/21/19 @ 7:52 PM
✅
200kj
71rpm
46%
17mph
Friday 7/5/19 @ 10:7 PM
149kj
69rpm
33%
12mph
Monday 7/8/19 @ 11:20 PM
✅
332kj
63rpm
51%
18mph
adaywithquay
Newport Beach, CA
13
VS
adventuredog
Sedona🏜🐾☀️
96
🔥
Workouts
118
kj
Saturday 8/7/21
149
kj
Friday 7/5/19