Shake and Bake
Workouts
Wednesday 4/7/21 @ 7:14 PM
✅
361kj
87rpm
49%
21mph
Saturday 4/3/21 @ 5:28 PM
302kj
86rpm
45%
20mph
Wednesday 3/31/21 @ 8:39 PM
✅
403kj
92rpm
49%
22mph
Saturday 3/27/21 @ 5:26 PM
315kj
88rpm
46%
20mph
Thursday 2/11/21 @ 8:58 PM
468kj
83rpm
47%
20mph
Sunday 6/28/20 @ 8:7 PM
✅
484kj
83rpm
48%
20mph
Thursday 1/14/21 @ 8:58 PM
✅
344kj
86rpm
48%
21mph
Saturday 1/9/21 @ 1:2 PM
286kj
86rpm
44%
19mph
Monday 6/15/20 @ 6:59 PM
✅
453kj
84rpm
46%
20mph
Saturday 7/11/20 @ 7:29 AM
427kj
81rpm
44%
19mph
Tuesday 6/23/20 @ 4:23 PM
429kj
87rpm
44%
19mph
Friday 6/26/20 @ 7:15 AM
✅
462kj
87rpm
45%
20mph
Tuesday 5/26/20 @ 9:36 PM
✅
115kj
83rpm
36%
16mph
Thursday 4/23/20 @ 3:25 PM
108kj
78rpm
37%
15mph
Workouts
302
kj
Saturday 4/3/21
315
kj
Saturday 3/27/21
468
kj
Thursday 2/11/21
286
kj
Saturday 1/9/21