Shake and Bake
Workouts
Sunday 5/9/21 @ 1:33 PM
520kj
82rpm
49%
21mph
Saturday 6/3/23 @ 1:16 PM
✅
543kj
94rpm
44%
21mph
Friday 5/12/23 @ 11:55 AM
32kj
77rpm
30%
12mph
Sunday 4/2/23 @ 2:46 PM
✅
97kj
86rpm
43%
20mph
Saturday 4/29/23 @ 6:23 PM
302kj
82rpm
47%
20mph
Thursday 4/27/23 @ 12:1 PM
✅
362kj
91rpm
46%
21mph
Monday 5/31/21 @ 1:57 PM
✅
440kj
86rpm
45%
20mph
Thursday 5/6/21 @ 11:20 AM
416kj
105rpm
38%
19mph
Thursday 12/24/20 @ 4:21 PM
464kj
77rpm
49%
20mph
Sunday 12/25/22 @ 4:14 PM
✅
540kj
98rpm
43%
21mph
Sunday 8/28/22 @ 4:3 PM
270kj
86rpm
43%
19mph
Saturday 6/19/21 @ 1:26 PM
✅
336kj
101rpm
40%
21mph
Friday 7/29/22 @ 11:53 AM
160kj
74rpm
39%
15mph
Thursday 9/30/21 @ 1:30 AM
✅
367kj
101rpm
43%
22mph
Tuesday 11/23/21 @ 1:21 PM
✅
409kj
85rpm
45%
19mph
Monday 1/3/22 @ 2:3 AM
397kj
76rpm
48%
19mph
Wednesday 12/30/20 @ 4:38 PM
409kj
86rpm
44%
19mph
Monday 5/10/21 @ 11:3 AM
✅
417kj
105rpm
38%
19mph
Thursday 4/16/20 @ 9:10 PM
178kj
79rpm
39%
16mph
Monday 4/19/21 @ 12:32 AM
✅
281kj
107rpm
38%
19mph
Workouts
416
kj
Thursday 5/6/21
464
kj
Thursday 12/24/20
270
kj
Sunday 8/28/22
409
kj
Wednesday 12/30/20