Shake and Bake
VS
Workouts
Sunday 5/28/23 @ 8:30 PM
194kj
81rpm
39%
16mph
Sunday 5/15/22 @ 1:32 PM
✅
223kj
80rpm
44%
18mph
Wednesday 10/4/23 @ 11:10 PM
192kj
84rpm
37%
16mph
Tuesday 3/9/21 @ 10:51 AM
✅
200kj
95rpm
36%
17mph
Friday 12/10/21 @ 3:22 PM
212kj
81rpm
41%
17mph
Saturday 12/11/21 @ 12:2 AM
✅
235kj
78rpm
45%
18mph
Friday 1/27/23 @ 12:34 AM
138kj
86rpm
37%
16mph
Friday 1/27/23 @ 11:36 AM
✅
148kj
78rpm
42%
17mph
Wednesday 9/15/21 @ 4:57 PM
✅
216kj
88rpm
38%
17mph
Wednesday 9/8/21 @ 9:57 AM
195kj
91rpm
36%
17mph
Wednesday 4/15/20 @ 5:2 PM
218kj
90rpm
32%
15mph
Tuesday 4/13/21 @ 9:36 AM
✅
301kj
87rpm
38%
17mph
Tuesday 7/28/20 @ 4:46 PM
✅
222kj
97rpm
37%
18mph
Sunday 1/24/21 @ 1:29 PM
194kj
87rpm
37%
17mph
Thursday 12/31/20 @ 8:15 PM
✅
350kj
83rpm
42%
18mph
Wednesday 12/16/20 @ 10:59 AM
341kj
85rpm
41%
18mph
Tuesday 12/29/20 @ 11:13 PM
237kj
89rpm
40%
18mph
Monday 1/21/19 @ 5:5 PM
✅
243kj
81rpm
44%
18mph
Thursday 10/8/20 @ 4:52 PM
✅
327kj
92rpm
38%
17mph
Sunday 1/12/20 @ 1:2 PM
301kj
85rpm
38%
17mph
adamwes78
Austin, TX
36
VS
becky0708
milesmaniacs/willow grove pa
43
🔥
Workouts
192
kj
Wednesday 10/4/23
195
kj
Wednesday 9/8/21
218
kj
Wednesday 4/15/20
194
kj
Sunday 1/24/21
341
kj
Wednesday 12/16/20
301
kj
Sunday 1/12/20