Shake and Bake
Workouts
Monday 8/17/20 @ 4:47 PM
✅
341kj
86rpm
40%
18mph
Thursday 2/9/23 @ 11:23 PM
321kj
83rpm
39%
17mph
Tuesday 3/30/21 @ 5:9 PM
✅
217kj
87rpm
39%
17mph
Wednesday 11/8/23 @ 11:1 AM
193kj
81rpm
39%
17mph
Monday 7/5/21 @ 3:40 PM
337kj
88rpm
39%
18mph
Wednesday 7/14/21 @ 11:47 PM
✅
404kj
88rpm
42%
19mph
Saturday 4/24/21 @ 3:59 PM
124kj
84rpm
37%
16mph
Monday 7/13/20 @ 10:40 PM
✅
142kj
76rpm
42%
17mph
Friday 1/1/21 @ 7:8 PM
220kj
86rpm
40%
17mph
Saturday 5/23/20 @ 6:9 PM
✅
286kj
65rpm
55%
19mph
Friday 1/15/21 @ 10:13 PM
235kj
91rpm
38%
18mph
Tuesday 1/19/21 @ 10:59 AM
✅
283kj
79rpm
47%
19mph
Thursday 12/3/20 @ 12:24 AM
215kj
87rpm
39%
17mph
Thursday 12/3/20 @ 12:25 AM
✅
322kj
78rpm
51%
20mph
Tuesday 12/29/20 @ 11:13 PM
237kj
89rpm
40%
18mph
Wednesday 3/25/20 @ 11:54 PM
✅
317kj
66rpm
58%
20mph
Tuesday 5/12/20 @ 11:16 PM
114kj
70rpm
40%
15mph
Sunday 6/21/20 @ 12:27 PM
✅
189kj
71rpm
51%
19mph
Wednesday 4/15/20 @ 10:19 PM
113kj
77rpm
39%
16mph
Saturday 5/23/20 @ 5:47 PM
✅
203kj
67rpm
56%
20mph
Workouts
193
kj
Wednesday 11/8/23
337
kj
Monday 7/5/21
124
kj
Saturday 4/24/21
113
kj
Wednesday 4/15/20