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Shake and Bake
adamwes78
Austin, TX
149 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
15
Beat adamwes78
Workouts
Previous Workouts
Next Workouts
Sunday 2/4/24 @ 5:8 PM
✅
309
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/3/24 @ 3:1 PM
148
kj
79
rpm
30
%
12
mph
Saturday 1/13/24 @ 5:15 PM
✅
292
kj
80
rpm
39
%
17
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Saturday 1/13/24 @ 9:21 PM
145
kj
67
rpm
34
%
12
mph
Monday 1/8/24 @ 5:39 PM
✅
201
kj
83
rpm
38
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/12/24 @ 12:42 AM
118
kj
71
rpm
36
%
13
mph
Thursday 1/4/24 @ 11:54 PM
✅
294
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 6/9/22 @ 3:41 PM
237
kj
82
rpm
36
%
15
mph
Saturday 1/22/22 @ 4:58 PM
✅
407
kj
87
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/17/22 @ 7:43 PM
306
kj
77
rpm
37
%
15
mph
Friday 12/4/20 @ 11:41 PM
✅
347
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 12/2/20 @ 5:47 PM
288
kj
84
rpm
38
%
16
mph
Wednesday 11/25/20 @ 6:12 PM
✅
356
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 3:30 PM
300
kj
81
rpm
40
%
17
mph
Monday 6/1/20 @ 4:58 PM
✅
188
kj
93
rpm
35
%
16
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/29/20 @ 4:35 PM
177
kj
84
rpm
37
%
16
mph
Saturday 10/17/20 @ 8:14 PM
✅
447
kj
82
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/31/19 @ 10:55 PM
371
kj
79
rpm
40
%
16
mph
Friday 10/9/20 @ 8:8 PM
✅
463
kj
86
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 5:29 PM
383
kj
75
rpm
42
%
17
mph
Previous Workouts
Next Workouts
adamwes78
Austin, TX
149 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
15
Beat adamwes78
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
309
kj
Sunday 2/4/24
148
kj
Saturday 2/3/24
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
292
kj
Saturday 1/13/24
145
kj
Saturday 1/13/24
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
201
kj
Monday 1/8/24
118
kj
Friday 1/12/24
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
294
kj
Thursday 1/4/24
237
kj
Thursday 6/9/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
407
kj
Saturday 1/22/22
306
kj
Monday 1/17/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
347
kj
Friday 12/4/20
288
kj
Wednesday 12/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
356
kj
Wednesday 11/25/20
300
kj
Wednesday 6/10/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
188
kj
Monday 6/1/20
177
kj
Friday 5/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
447
kj
Saturday 10/17/20
371
kj
Thursday 10/31/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
463
kj
Friday 10/9/20
383
kj
Saturday 10/10/20
Previous Workouts
Next Workouts