Shake and Bake
Workouts
Monday 5/10/21 @ 3:48 PM
255kj
71rpm
39%
16mph
Saturday 7/24/21 @ 10:35 PM
✅
309kj
88rpm
38%
17mph
Monday 1/10/22 @ 10:52 AM
247kj
74rpm
39%
15mph
Tuesday 8/22/23 @ 9:11 AM
✅
266kj
76rpm
40%
16mph
Monday 9/27/21 @ 4:23 PM
✅
271kj
75rpm
40%
16mph
Thursday 7/20/23 @ 12:6 AM
270kj
82rpm
38%
16mph
Thursday 2/17/22 @ 9:53 PM
132kj
67rpm
38%
14mph
Wednesday 7/20/22 @ 11:10 AM
✅
179kj
84rpm
37%
16mph
Tuesday 4/19/22 @ 11:18 PM
166kj
71rpm
35%
14mph
Tuesday 5/9/23 @ 10:14 AM
✅
178kj
86rpm
36%
16mph
Saturday 9/12/20 @ 1:31 PM
156kj
69rpm
43%
16mph
Wednesday 9/9/20 @ 9:8 AM
✅
301kj
76rpm
41%
17mph
Friday 8/28/20 @ 5:14 PM
282kj
66rpm
40%
14mph
Saturday 1/2/21 @ 9:22 PM
✅
426kj
80rpm
41%
17mph
Wednesday 12/2/20 @ 4:57 PM
242kj
70rpm
39%
15mph
Tuesday 12/1/20 @ 10:29 AM
✅
309kj
72rpm
43%
17mph
Tuesday 11/24/20 @ 6:17 PM
206kj
74rpm
37%
15mph
Tuesday 11/24/20 @ 10:32 AM
✅
311kj
75rpm
42%
17mph
Monday 11/16/20 @ 5:17 PM
267kj
62rpm
42%
14mph
Saturday 11/14/20 @ 12:7 PM
✅
401kj
78rpm
41%
17mph
Workouts
255
kj
Monday 5/10/21
270
kj
Thursday 7/20/23
132
kj
Thursday 2/17/22
282
kj
Friday 8/28/20
267
kj
Monday 11/16/20