Shake and Bake
Workouts
Tuesday 1/9/24 @ 11:36 AM
39kj
78rpm
32%
13mph
Wednesday 11/15/23 @ 11:23 AM
✅
141kj
75rpm
36%
15mph
Monday 3/27/23 @ 9:42 PM
59kj
62rpm
35%
12mph
Tuesday 3/21/23 @ 11:28 AM
✅
152kj
80rpm
35%
15mph
Wednesday 8/4/21 @ 3:56 PM
172kj
68rpm
42%
16mph
Friday 8/20/21 @ 10:36 AM
✅
177kj
62rpm
48%
16mph
Tuesday 4/20/21 @ 4:21 PM
134kj
71rpm
43%
17mph
Monday 3/8/21 @ 10:37 AM
✅
147kj
79rpm
42%
18mph
Sunday 3/21/21 @ 3:27 PM
157kj
65rpm
41%
14mph
Thursday 3/25/21 @ 9:27 AM
✅
169kj
82rpm
38%
16mph
Monday 9/14/20 @ 5:22 PM
295kj
71rpm
39%
14mph
Friday 9/11/20 @ 6:5 PM
✅
316kj
90rpm
33%
15mph
Wednesday 9/9/20 @ 6:18 PM
219kj
65rpm
40%
14mph
Tuesday 9/8/20 @ 10:9 AM
✅
245kj
87rpm
33%
15mph
Monday 9/7/20 @ 9:46 PM
284kj
66rpm
40%
14mph
Saturday 9/5/20 @ 12:31 PM
✅
315kj
87rpm
34%
15mph
Friday 8/28/20 @ 5:14 PM
282kj
66rpm
40%
14mph
Saturday 8/29/20 @ 4:57 PM
✅
314kj
85rpm
35%
15mph
Workouts
39
kj
Tuesday 1/9/24
59
kj
Monday 3/27/23
172
kj
Wednesday 8/4/21
157
kj
Sunday 3/21/21
295
kj
Monday 9/14/20
284
kj
Monday 9/7/20
282
kj
Friday 8/28/20