Shake and Bake
Workouts
Monday 2/20/23 @ 11:14 AM
✅
297kj
73rpm
50%
20mph
Thursday 2/23/23 @ 2:11 AM
209kj
79rpm
41%
17mph
Tuesday 1/12/21 @ 11:35 AM
✅
165kj
77rpm
51%
20mph
Friday 12/4/20 @ 12:41 AM
127kj
80rpm
45%
19mph
Thursday 10/29/20 @ 10:43 AM
✅
168kj
81rpm
50%
21mph
Friday 6/26/20 @ 9:55 PM
134kj
84rpm
44%
19mph
Wednesday 8/12/20 @ 11:23 PM
✅
281kj
71rpm
51%
19mph
Wednesday 8/12/20 @ 11:26 PM
241kj
80rpm
45%
18mph
Friday 2/14/20 @ 11:52 AM
✅
187kj
80rpm
52%
21mph
Friday 3/13/20 @ 10:55 PM
139kj
80rpm
46%
19mph
Monday 2/3/20 @ 11:49 AM
✅
180kj
79rpm
51%
21mph
Wednesday 3/4/20 @ 12:32 PM
147kj
84rpm
46%
20mph
Friday 7/5/19 @ 12:30 PM
✅
614kj
78rpm
56%
22mph
Thursday 7/4/19 @ 11:56 AM
405kj
81rpm
46%
19mph
Saturday 3/9/19 @ 5:46 PM
✅
412kj
71rpm
59%
22mph
Saturday 3/9/19 @ 3:55 PM
234kj
73rpm
46%
18mph
Thursday 11/22/18 @ 3:23 PM
✅
526kj
82rpm
50%
21mph
Thursday 11/22/18 @ 3:25 PM
321kj
83rpm
41%
17mph
Monday 6/11/18 @ 10:24 AM
✅
276kj
80rpm
46%
19mph
Thursday 6/7/18 @ 10:34 AM
203kj
81rpm
41%
17mph
Workouts
405
kj
Thursday 7/4/19