Shake and Bake
Workouts
Wednesday 1/25/23 @ 12:26 PM
313kj
72rpm
52%
20mph
Sunday 1/22/23 @ 3:8 PM
✅
337kj
72rpm
53%
21mph
Saturday 11/12/22 @ 2:28 PM
300kj
70rpm
52%
20mph
Saturday 11/12/22 @ 9:41 AM
✅
336kj
74rpm
52%
21mph
Friday 1/15/21 @ 11:32 AM
329kj
77rpm
51%
20mph
Tuesday 1/5/21 @ 7:11 PM
✅
366kj
78rpm
53%
22mph
Wednesday 12/30/20 @ 1:48 PM
341kj
81rpm
50%
21mph
Sunday 12/27/20 @ 1:41 PM
✅
370kj
80rpm
52%
22mph
Saturday 6/6/20 @ 1:6 PM
✅
341kj
76rpm
52%
21mph
Sunday 6/7/20 @ 9:26 AM
330kj
76rpm
51%
21mph
Tuesday 5/12/20 @ 12:5 PM
242kj
84rpm
50%
21mph
Wednesday 5/13/20 @ 5:38 PM
✅
245kj
77rpm
54%
22mph
Tuesday 9/3/19 @ 10:28 AM
✅
391kj
81rpm
53%
22mph
Tuesday 5/12/20 @ 6:5 PM
360kj
76rpm
53%
21mph
Wednesday 4/8/20 @ 10:49 AM
✅
532kj
84rpm
49%
21mph
Tuesday 4/7/20 @ 6:14 PM
458kj
87rpm
45%
20mph
Monday 3/9/20 @ 10:45 AM
✅
162kj
85rpm
47%
20mph
Thursday 3/5/20 @ 7:32 PM
136kj
76rpm
48%
19mph
Tuesday 3/3/20 @ 11:48 AM
✅
116kj
73rpm
53%
21mph
Saturday 2/29/20 @ 1:34 PM
104kj
70rpm
53%
20mph
Workouts
341
kj
Wednesday 12/30/20
458
kj
Tuesday 4/7/20