Shake and Bake
Workouts
Saturday 2/20/21 @ 2:28 PM
✅
542kj
77rpm
53%
21mph
Tuesday 1/5/21 @ 12:15 AM
388kj
71rpm
49%
19mph
Wednesday 10/7/20 @ 10:7 AM
✅
373kj
77rpm
53%
21mph
Thursday 10/8/20 @ 11:26 PM
275kj
76rpm
48%
19mph
Wednesday 9/23/20 @ 10:12 AM
✅
353kj
76rpm
53%
21mph
Thursday 9/17/20 @ 11:37 PM
254kj
71rpm
48%
18mph
Sunday 12/1/19 @ 7:45 PM
✅
705kj
78rpm
52%
21mph
Sunday 12/1/19 @ 1:40 AM
534kj
75rpm
47%
18mph
Thursday 9/12/19 @ 10:19 AM
✅
553kj
78rpm
53%
21mph
Monday 9/16/19 @ 11:22 PM
414kj
72rpm
50%
19mph
Saturday 7/20/19 @ 12:41 PM
✅
687kj
77rpm
52%
21mph
Tuesday 7/23/19 @ 10:52 PM
533kj
71rpm
49%
18mph
Friday 7/5/19 @ 12:30 PM
✅
614kj
78rpm
56%
22mph
Monday 7/8/19 @ 10:23 PM
420kj
76rpm
49%
19mph
Tuesday 5/7/19 @ 10:23 AM
✅
519kj
72rpm
54%
21mph
Monday 5/6/19 @ 11:34 PM
389kj
67rpm
50%
18mph
Monday 4/1/19 @ 10:20 AM
491kj
72rpm
53%
20mph
Friday 3/29/19 @ 9:43 PM
✅
524kj
72rpm
55%
21mph
Wednesday 2/13/19 @ 11:17 AM
✅
506kj
76rpm
52%
21mph
Saturday 2/9/19 @ 1:58 AM
409kj
74rpm
49%
19mph
Workouts
420
kj
Monday 7/8/19
389
kj
Monday 5/6/19