Shake and Bake
Workouts
Tuesday 6/30/20 @ 12:17 PM
236kj
81rpm
50%
21mph
Monday 6/29/20 @ 3:42 PM
✅
252kj
79rpm
53%
22mph
Tuesday 4/14/20 @ 10:46 AM
✅
248kj
79rpm
52%
21mph
Thursday 4/2/20 @ 8:15 PM
230kj
82rpm
50%
21mph
Saturday 5/9/20 @ 12:58 PM
✅
576kj
76rpm
55%
22mph
Saturday 4/4/20 @ 5:6 PM
564kj
78rpm
54%
22mph
Friday 4/10/20 @ 2:24 PM
321kj
74rpm
52%
20mph
Thursday 4/9/20 @ 3:50 PM
✅
334kj
78rpm
52%
21mph
Thursday 4/16/20 @ 11:8 AM
✅
229kj
78rpm
51%
21mph
Sunday 2/9/20 @ 3:28 PM
195kj
78rpm
48%
19mph
Friday 12/6/19 @ 11:38 AM
✅
404kj
81rpm
54%
22mph
Friday 11/29/19 @ 5:15 PM
195kj
79rpm
41%
17mph
Saturday 8/24/19 @ 12:2 PM
✅
545kj
75rpm
54%
21mph
Tuesday 8/27/19 @ 5:54 PM
239kj
74rpm
39%
15mph
Tuesday 8/13/19 @ 10:15 AM
✅
349kj
74rpm
53%
21mph
Monday 8/12/19 @ 7:7 PM
170kj
74rpm
40%
16mph
Monday 6/17/19 @ 10:25 AM
✅
354kj
71rpm
55%
21mph
Monday 6/17/19 @ 6:35 PM
209kj
73rpm
43%
17mph
Monday 4/15/19 @ 10:32 AM
✅
360kj
76rpm
54%
21mph
Saturday 4/13/19 @ 4:18 PM
205kj
72rpm
43%
17mph
Workouts
321
kj
Friday 4/10/20
239
kj
Tuesday 8/27/19