Shake and Bake
VS
Workouts
Sunday 11/27/22 @ 10:46 AM
244kj
69rpm
49%
18mph
Saturday 11/26/22 @ 9:39 PM
✅
500kj
82rpm
48%
21mph
Thursday 10/6/22 @ 10:3 AM
323kj
76rpm
42%
17mph
Friday 10/14/22 @ 11:49 AM
✅
428kj
79rpm
47%
19mph
Wednesday 6/2/21 @ 10:5 AM
✅
361kj
77rpm
53%
21mph
Wednesday 6/2/21 @ 11:46 AM
311kj
91rpm
44%
20mph
Saturday 4/10/21 @ 10:48 AM
✅
569kj
77rpm
53%
22mph
Wednesday 5/12/21 @ 11:27 AM
514kj
83rpm
48%
21mph
Wednesday 2/17/21 @ 11:30 AM
628kj
61rpm
59%
20mph
Saturday 1/30/21 @ 12:56 PM
✅
662kj
81rpm
49%
21mph
Saturday 2/13/21 @ 12:34 PM
552kj
66rpm
60%
21mph
Friday 2/12/21 @ 2:51 PM
✅
654kj
84rpm
53%
23mph
Sunday 1/12/20 @ 11:22 AM
205kj
30rpm
55%
9mph
Wednesday 10/7/20 @ 12:35 PM
✅
573kj
86rpm
49%
22mph
Thursday 12/12/19 @ 10:55 AM
✅
503kj
68rpm
57%
21mph
Friday 8/28/20 @ 1:11 PM
491kj
87rpm
46%
21mph
Monday 12/31/18 @ 11:29 AM
274kj
69rpm
60%
22mph
Friday 1/4/19 @ 2:11 PM
✅
339kj
77rpm
60%
24mph
Saturday 1/19/19 @ 11:51 AM
563kj
70rpm
57%
22mph
Friday 1/18/19 @ 1:1 PM
✅
651kj
71rpm
61%
23mph
adadof2beauties
NC-SupportOurVETS
44
VS
blueeyednye
E-town, NC
54
🔥
Workouts
311
kj
Wednesday 6/2/21
628
kj
Wednesday 2/17/21
491
kj
Friday 8/28/20