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Shake and Bake
ada_upstairs
Tulsa, OK
55 🔥
Beat glamnellie
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
12
Beat ada_upstairs
Workouts
Previous Workouts
Next Workouts
Thursday 3/3/22 @ 3:4 AM
✅
168
kj
72
rpm
41
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 3/3/22 @ 11:4 AM
157
kj
49
rpm
53
%
15
mph
Tuesday 3/1/22 @ 4:10 AM
✅
161
kj
69
rpm
41
%
15
mph
30 min Afrobeats Ride
Tunde Oyeneyin
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Saturday 2/26/22 @ 1:1 PM
157
kj
48
rpm
53
%
15
mph
Monday 10/5/20 @ 6:3 AM
✅
54
kj
75
rpm
38
%
15
mph
10 min Low Impact Ride
Kendall Toole
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Tuesday 1/19/21 @ 1:39 PM
24
kj
57
rpm
34
%
10
mph
Tuesday 9/22/20 @ 4:39 AM
✅
198
kj
75
rpm
42
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
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Wednesday 8/26/20 @ 12:12 PM
155
kj
56
rpm
48
%
15
mph
Thursday 7/30/20 @ 4:8 AM
✅
150
kj
77
rpm
44
%
17
mph
20 min Hip Hop Ride
Kendall Toole
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Friday 7/31/20 @ 12:0 PM
128
kj
55
rpm
53
%
16
mph
Friday 7/3/20 @ 4:59 AM
✅
111
kj
77
rpm
39
%
16
mph
20 min 90s Pop Ride
Kendall Toole
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Monday 3/23/20 @ 2:5 PM
78
kj
61
rpm
40
%
13
mph
Wednesday 2/12/20 @ 4:29 PM
✅
140
kj
68
rpm
44
%
16
mph
20 min Hip Hop Ride
Robin Arzón
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Tuesday 5/19/20 @ 1:0 PM
96
kj
58
rpm
45
%
14
mph
Sunday 5/3/20 @ 12:14 AM
109
kj
70
rpm
41
%
15
mph
20 min Hip Hop Ride
Ally Love
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Thursday 2/20/20 @ 1:22 PM
✅
141
kj
0
rpm
0
%
0
mph
Saturday 5/2/20 @ 2:35 AM
✅
254
kj
70
rpm
42
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 3/14/20 @ 1:54 PM
182
kj
54
rpm
44
%
13
mph
Thursday 12/26/19 @ 5:14 AM
✅
191
kj
63
rpm
47
%
16
mph
30 min Pitbull Ride
Ally Love
View Class
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Thursday 4/30/20 @ 12:56 PM
143
kj
53
rpm
47
%
14
mph
Previous Workouts
Next Workouts
ada_upstairs
Tulsa, OK
55 🔥
Beat glamnellie
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
12
Beat ada_upstairs
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
168
kj
Thursday 3/3/22
157
kj
Thursday 3/3/22
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
161
kj
Tuesday 3/1/22
157
kj
Saturday 2/26/22
10 min Low Impact Ride
Kendall Toole
View Class
Share
✅
54
kj
Monday 10/5/20
24
kj
Tuesday 1/19/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
198
kj
Tuesday 9/22/20
155
kj
Wednesday 8/26/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
150
kj
Thursday 7/30/20
128
kj
Friday 7/31/20
20 min 90s Pop Ride
Kendall Toole
View Class
Share
✅
111
kj
Friday 7/3/20
78
kj
Monday 3/23/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
140
kj
Wednesday 2/12/20
96
kj
Tuesday 5/19/20
20 min Hip Hop Ride
Ally Love
View Class
Share
109
kj
Sunday 5/3/20
✅
141
kj
Thursday 2/20/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
254
kj
Saturday 5/2/20
182
kj
Saturday 3/14/20
30 min Pitbull Ride
Ally Love
View Class
Share
✅
191
kj
Thursday 12/26/19
143
kj
Thursday 4/30/20
Previous Workouts
Next Workouts