Shake and Bake
Workouts
Saturday 4/24/21 @ 5:27 PM
✅
219kj
71rpm
45%
17mph
Saturday 4/24/21 @ 5:23 PM
164kj
56rpm
47%
15mph
Tuesday 12/29/20 @ 5:43 AM
✅
186kj
76rpm
41%
16mph
Saturday 12/26/20 @ 5:28 PM
157kj
73rpm
39%
15mph
Thursday 12/10/20 @ 12:26 AM
✅
223kj
76rpm
44%
17mph
Saturday 12/12/20 @ 8:0 PM
141kj
61rpm
43%
14mph
Thursday 11/26/20 @ 9:46 PM
✅
293kj
74rpm
42%
16mph
Thursday 11/26/20 @ 3:10 PM
241kj
67rpm
42%
15mph
Tuesday 10/20/20 @ 1:54 AM
✅
210kj
71rpm
45%
17mph
Tuesday 10/20/20 @ 2:22 PM
166kj
70rpm
41%
15mph
Wednesday 2/12/20 @ 4:29 PM
✅
140kj
68rpm
44%
16mph
Tuesday 8/4/20 @ 3:37 PM
102kj
72rpm
39%
15mph
Saturday 5/2/20 @ 2:35 AM
✅
254kj
70rpm
42%
16mph
Saturday 3/14/20 @ 1:55 PM
245kj
66rpm
43%
15mph
Friday 2/14/20 @ 5:58 AM
✅
182kj
70rpm
42%
16mph
Friday 2/14/20 @ 1:28 PM
143kj
69rpm
39%
15mph
Monday 11/11/19 @ 5:21 AM
✅
171kj
76rpm
39%
16mph
Monday 11/4/19 @ 1:14 PM
151kj
73rpm
38%
15mph
Monday 2/25/19 @ 4:44 AM
138kj
67rpm
40%
14mph
Monday 2/18/19 @ 1:45 AM
✅
149kj
75rpm
38%
15mph
Workouts
164
kj
Saturday 4/24/21
157
kj
Saturday 12/26/20
241
kj
Thursday 11/26/20
151
kj
Monday 11/4/19