Shake and Bake
Workouts
Tuesday 11/23/21 @ 12:24 AM
244kj
75rpm
46%
18mph
Tuesday 10/12/21 @ 12:5 PM
✅
310kj
72rpm
52%
20mph
Tuesday 2/16/21 @ 11:45 PM
132kj
80rpm
46%
19mph
Monday 1/18/21 @ 5:14 PM
✅
179kj
79rpm
51%
21mph
Sunday 12/20/20 @ 9:41 PM
✅
153kj
84rpm
47%
20mph
Tuesday 12/15/20 @ 4:26 PM
135kj
78rpm
47%
19mph
Thursday 12/10/20 @ 3:48 PM
284kj
82rpm
46%
19mph
Thursday 12/10/20 @ 10:57 AM
✅
319kj
79rpm
49%
20mph
Thursday 12/10/20 @ 12:8 AM
209kj
80rpm
50%
20mph
Tuesday 12/8/20 @ 11:45 AM
✅
213kj
81rpm
48%
20mph
Tuesday 2/11/20 @ 11:31 PM
✅
197kj
87rpm
45%
20mph
Saturday 3/21/20 @ 11:14 AM
174kj
84rpm
44%
19mph
Thursday 11/21/19 @ 12:32 PM
✅
342kj
88rpm
48%
21mph
Thursday 11/21/19 @ 1:32 PM
265kj
83rpm
44%
19mph
Tuesday 6/18/19 @ 3:51 PM
✅
324kj
84rpm
49%
20mph
Tuesday 2/12/19 @ 4:29 PM
286kj
83rpm
47%
20mph
Saturday 12/29/18 @ 12:34 AM
✅
183kj
91rpm
42%
19mph
Thursday 1/3/19 @ 12:44 AM
157kj
90rpm
40%
18mph
Monday 12/24/18 @ 3:1 PM
✅
339kj
90rpm
47%
21mph
Tuesday 12/25/18 @ 4:52 PM
264kj
90rpm
42%
19mph
Workouts
244
kj
Tuesday 11/23/21
157
kj
Thursday 1/3/19