Shake and Bake
Workouts
Thursday 8/20/20 @ 4:43 PM
ā
384kj
75rpm
47%
17mph
Tuesday 12/7/21 @ 12:9 AM
196kj
69rpm
36%
13mph
Monday 10/15/18 @ 1:26 PM
ā
236kj
84rpm
49%
21mph
Tuesday 5/19/20 @ 1:41 PM
138kj
80rpm
41%
17mph
Wednesday 5/13/20 @ 8:41 PM
ā
197kj
80rpm
48%
20mph
Tuesday 5/26/20 @ 1:55 PM
104kj
79rpm
38%
15mph
Friday 5/15/20 @ 8:9 PM
ā
211kj
88rpm
46%
20mph
Thursday 5/21/20 @ 2:5 PM
122kj
80rpm
39%
16mph
Sunday 5/17/20 @ 5:31 PM
ā
191kj
82rpm
46%
19mph
Friday 4/24/20 @ 1:35 PM
104kj
76rpm
38%
15mph
Friday 4/3/20 @ 7:9 PM
ā
205kj
84rpm
47%
20mph
Tuesday 4/28/20 @ 1:37 PM
109kj
77rpm
38%
15mph
Friday 1/24/20 @ 11:1 PM
ā
325kj
81rpm
50%
20mph
Wednesday 1/29/20 @ 8:53 PM
166kj
71rpm
41%
15mph
Tuesday 11/13/18 @ 6:42 PM
ā
364kj
79rpm
52%
21mph
Saturday 11/24/18 @ 6:35 PM
216kj
72rpm
45%
17mph
Thursday 2/1/18 @ 8:21 PM
ā
226kj
73rpm
46%
18mph
Tuesday 1/30/18 @ 2:0 PM
217kj
70rpm
46%
17mph
Monday 1/8/18 @ 12:52 PM
ā
312kj
80rpm
41%
17mph
Monday 1/15/18 @ 1:56 PM
277kj
79rpm
39%
16mph